They’re so delicious and make a fun meal idea for days when you don’t want to put too much thought into your meals! can’t wait to make! This Stuffed Bell Peppers recipe is absolutely delicious and will quickly become a family favorite. I’m a child of the 60’s and 70’s, and remember well my disdain for soggy green peppers stuffed with a mixture of ground beef, onions, canned tomatoes, and a few spices. What I love even more is that these recipes come with nutrition facts something I am very keen on because most of my life I’ve dealt with type 1 diabetes. Glad you only had to cook one meal this time! 2. Do you think there would be a big difference between the cream cheese and ricotta? The most important thing is that they tasted yummy. I would love to have the recipe for the Double Butter Pecan Sugar Cookies. Just as good reheated in the oven next day! Hi, Barbara! Hi, Kathy. Top the meat filled pepper halves with 1 cup of shredded cheddar cheese. Add the cream cheese and beef broth and simmer. Tips for making keto taco stuffed peppers. Tent with aluminum foil the last few minutes if cheese over-browns. And thank you for your kind words of encouragement! They really are easy to make, and agree – the leftovers are great! (Mike’s Marg’s are great tool)! Place 1/4 cup of the meat mixture on the bottom of each pepper, then layer on cream cheese, then mozzarella. Nutritious, delicious, and filling! Stay well. 11. I always season my buffalo chicken dishes with ranch seasoning, because the two flavors just go together for me. Ground beef, salsa, sour cream, and melted cheese come together in a perfect … Soften cream cheese and mix in cumin and cheddar cheese. Hi, Dawn! Great taste and moist. Cut the peppers in half, lengthwise, and discard the seeds. I added chopped zucchini and mushrooms to my meat mixture. I’ve never been a fan either until now : ). If you make a purchase using one of these links, I may be paid a referral fee at no cost to you. Now you’re talking…these look gorgeous. Can’t wait to try more of your recipes (Hi from Dacula, GA). We like spicy food, so I appreciate the bold flavors. Thank you, Richard! (I use my fingers to approximate cheese amount). Heat 1 tablespoon of olive oil in a skillet over medium-high heat. I’m so happy to hear that you’ve found our website, and I hope you’re going to love the stuffed peppers! Unique taste. If you haven’t done so already, you can read about why we decided to follow a Keto diet by heading to myketohome.com and under “Recipes,” scroll down to “Keto Basics,” where you’ll find articles about why a carb addict (like me) went Keto, the benefits, and more, by scrolling through the pages. I look forward to trying more of your Keto recipes—they look great! Ground beef Grease a 9x12 baking dish. Olive oil You are so right, they are just as good as leftovers. So happy you love them as much as we do. Add 1 cup shredded Parmesan cheese and stir. Wash peppers and slice off tops. Follow me on Instagram: @ksalomFollow Cody on Instagram: @c.rogers25I GOT A P.O. The ricotta adds an additional 4 net carbs for the entire recipe, so that would mean one more net carb per pepper. Top the meat filled pepper halves with 1 cup of shredded cheddar cheese. Bake the peppers in the oven for 25-30 minutes until the cheese has melted, and the, 12. I appreciate it. by Joanie Robach | May 27, 2020 | Keto, Keto Comfort Foods, Keto Diet, Keto Entrees, Keto Friendly, Keto Ingredients, Keto Lifestyle, Keto Main Dishes, Keto Recipes, Ketogenic, Ketogenic Diet, Ketogenic Lifestyle | 71 comments. Thank you so much, Christine! These will be a regular now in our home. I love your addition of zucchini and mushrooms. I made the stuffed peppers for my family and everyone loved them! Keto stuffed peppers are a great low-carb meal option. Add the onion, and. This article may contain affiliate links. Preheat the oven to 350 degrees. If you do manage to have any leftovers, they taste just as spectacular! Taco Stuffed Bell Peppers (Keto Stuffed Peppers), is an easy to make Mexican recipe that everyone will love. Thanks for the fabulous recipes. Yes, ground chicken or turkey is a great substitute. The cookies are called Double Butter Chocolate Chip Cookies, and they do include pecans! Season with Italian seasoning, salt, pepper, shredded Parmesan, and jarred low-carb marinara sauce. Thank you. I made this recipe last night and it was delicious!!! Stuffed Peppers Without Rice: When people think of stuffed peppers, they usually imagine them filled with rice, but that definitely doesn’t have to the be the case, especially when making keto stuffed peppers! 10. Stuffed peppers with sautéed steak: I sliced steak into strips about ¼ inch thick and 2 inches long and browned in a pan. It will be one of my first dinner recipes. Save my name, email, and website in this browser for the next time I comment. Place the peppers in the baking dish, and … COPYRIGHT © 2020 EVERYDAY KETOGENIC | Wisteria on Trellis Framework by Mediavine, [instagram-feed num=6 cols=6 showfollow=false], Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sounds like a great substitution! It’s one of our family’s favorites, too. Quick prep and even quicker clean-up plus delicious to boot, these Keto Stuffed Peppers are … Cut the chicken breast into small pieces and cook it in extra virgin olive oil on the stove top. ● 1 tbsp. YUM! Your email address will not be published. Under the “Sweets” section. looks delicious! Thank you for creating this website – I look forward to trying all your recipes! Bell peppers are low in carbs and make a perfect vessel for so many different fillings. 8. Ingredients: They’re perfect for the keto diet! Keto Taco Stuffed Peppers That’s exactly what I was going for : ) ! I wasn’t convinced it could taste as good as the real deal. Repeat. 12. It is okay to heap the mixture up over. Making them tonite and already I love the sauce/meat mixture. Remove the peppers from the oven, top with shredded cheese, diced tomato and sour cream. I’m so happy you liked them and thank you for the visit! Place on prepared cookie sheet, then sprinkle each pepper with a little extra cheese. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Thank you so much for your kind comments and thank you for visiting us! Using small paring knife, remove membranes and seeds. Full fat sour cream The cream cheese makes it sooo good! Thanks so much for taking the time to let me know you loved the Italian Stuffed Peppers. I made them last night and today I am making your pork chop/sage recipe today. 85lbs off and counting. Criminal. I tried the Italian stuffed peppers and they were easy to make. They are delicious. Hi Ms Robach, I can’t wait to make these! Thanks for visiting us! Sitting down for a family meal seems like a lost art in our modern world. I will be adding them to my regular rotation. https://plowingthroughlife.com/sausage-cream-cheese-stuffed-bell-pepper-keto Thank you for a great recipe.I can’t wait to try the others. If its taco tuesday or you are just looking for an amazing low carb stuffed peppers recipe then you'll love our Taco Stuffed Peppers. I’m hoping you like them, and way to go with finishing chemo!! On the stovetop, sauté onions and garlic in olive oil, add ground beef and pork, then brown. All the best to you and your sister. Makes me so happy to hear you and your daughter enjoyed the Italian Stuffed Peppers. Add minced garlic and continue cooking for 1-2 minutes. To reheat: cut peppers in half from top to bottom. Place 1 Colby-Jack cheese cube in each pepper half, and fill with turkey mixture. https://www.myketokitchen.com/keto-recipes/keto-stuffed-peppers ● 1 tsp. Too crunchy. Preheat your grill to 375F, place the peppers on a griddle, over indirect heat and cook for 30 minutes, covered with a lid. Remove the peppers from the oven, top with shredded cheese, diced tomato and sour cream. I was so thrilled to like a new recipe. Your stuffed pepper recipe looks amazing. Scoop out the membrane and seeds. I stuffed the peppers with cheese … I froze a couple of the leftovers and they were great too! Got my grocery list ready to make these tonight! Hi, Leslie! I’m so happy to hear they are one of your new favorites,and thank you for your kind comments! Most … Brown the beef, mushrooms and onions in cooking oil until cooked. They were absolutely delicious thank you so much for sharing this recipe. They should look like this when they’re done: Serve these keto sausage stuffed peppers with more freshly chopped green onions as garnish if desired. Thanks much! These Italian stuffed peppers are a mainstay in our house, and the leftovers are just as fabulous. Until a couple of days ago, the thought of eating stuffed peppers was not on my radar. You’ll want some shredded chicken, cream cheese, Frank’s, cheddar and mozzarella. Personally, I’m a sage freak. I wanted roasted peppers (no soggy peppers here) layered the same way as lasagna: Italian-style meat mixture and a variety of cheeses. They all look delicious and so easy to make. And the leftovers (if you have any) are just as good. Traditional stuffed peppers include ground beef, tomatoes, rice, seasoning, and cheese. Your recipe looks delicious. I’m so happy you loved the peppers! This is one of my favorite recipes because I feel like I am cheating on my diet-- but i'm not! Place in a 9x13 baking dish. Thanks for these lovely comments, Pamela! ; ) Thanks for visiting the site and stay well! Thank you so much, they are absolutely delicious. These keto taco stuffed bell peppers may be the best low carb stuffed pepper recipe yet! Thanks to you for visiting the website! These are easy to make and the layers remind me of lasagna without the carbs. ● 3 Large bell peppers Preheat the oven to 400°F (200°C). Onion powder Spoon chicken mixture evenly into each halved pepper. My husband just made these tonight exactly as the recipe shows. Place bell pepper halves in the prepared baking dish. We are trying the zucchini boats tonight. Thank you for sharing your recipe with us. Breast cancer thrivers are some of my favorite people! So delicious! Thank you, Susan, for your kind comments. While the chicken is cooking, cut the bell peppers in half and throw away the seeds. Posted on Last updated: June 5, 2019 By: Author [email protected]. I’ll let Mike know you loved the Margaritas. Thanks for visiting the site! … You can replace the cream cheese with ricotta if you prefer. Thanks for sharing your add-ins! I’m so happy you found them easy to make and thought they were yummy! Paprika Slice a tiny layer … Season both sides of top sirloin with salt and pepper. Add ground beef and pork sausage. Place in 425 degree F oven for 20 minutes. Thank you, Lidia for leaving a kind comment! Anyway, these easy stuffed peppers are filled with what is basically buffalo chicken dip. Happy to hear the family loved them. They were delicious! Bake the peppers in the oven for 25-30 minutes until the cheese has melted, and the peppers are starting to turn tender. I’ll try it this week. These are SOOOOO good and SOOOOOOO easy! Heat olive oil in large skillet over medium heat for 1 minute. Stuffed bell peppers cook in the oven for 1 hour and 30 minutes, so they need some liquid love to prevent them from shrinking like a frightened turtle. THAT is a meal. to cook it until it is completely browned. These Keto Stuffed Bell Peppers are packed full of flavor and the perfect main dish recipe. Thank you so much for visiting us, and I’m hoping you love the stuffed peppers! Mix in 1 tablespoon of chili powder. These Keto Stuffed Peppers are also perfect for keto meal prep! Next, spoon in approximately 1 tablespoon softened cream cheese, followed by 1 tablespoon shredded mozzarella cheese. I’m so happy to hear your family loved the Italian Stuffed Peppers! Increase heat to medium-high. They are one of our new favorite entrées now. To shorten the cooking time, and make peppers really soft, you can pre-cook them. Bell peppers are packed with nutrition. 5. Thanks for a great question! Place the cream cheese, walnuts, garlic, salt, … : ) Thanks much for your kind comments and stay well! Thanks for visiting and trying out the recipe! Toss in the ground beef, and break it up, stirring often while it browns. keto recipes, keto stuffed peppers, stuffed peppers, low carb recipes, low carb stuffed peppers. Add in the minced garlic, and stir for 30 seconds. Love this site. It got me thinking. ● 1 c. Shredded cheddar cheese. I hope you enjoy them, and stay well! Friends/family have substituted the ground beef and pork with ground turkey and say it’s still great. saute for 2-3 minutes when the onions begin to soften. Sugar cookies and pecans are two of my favorite things! Hi, Beth! Preheat oven to 425 degrees. I know it’s not easy! Searched this website as soon as I seen you and your daughter, Amy on GMA. Hi, Jacky! Hi, Jen! Best thing all day, seeing both a smart and beautiful mother and daughter. After stuffing, brush the outside of peppers with olive oil and roast in oven at 425 degrees F for 20 minutes. I haven’t had Italian lasagna in forever, so I dusted off a few old cookbooks, and rifled through the pages until I found lasagna. 3. This is a wonderful recipe – made for my daughter and myself and we both loved it!! Drain excess fat. So good yet so easy! So happy you enjoyed the peppers. Access keto meal plans and articles. Add in the minced garlic, and stir for 30 seconds. While the peppers are roasting, prepare your stuffing. Fill each bell pepper half with the meat mixture. XO. https://ketosizeme.com/keto-cream-cheese-and-bacon-stuffed-mini-peppers Spoon remaining turkey mixture into the dish around the peppers. Just made this for dinner and both my husband and I loved it! Delish. Excited you loved the stuffed peppers and thank you for the kind comments! That simple. I froze them for about a month, thawed in frig and yum!! Repeat process for second layer: meat, cream cheese, mozzarella. Thank you in advance for your recipes! Chili powder Add in the onion powder, paprika and cumin. I’m so happy you love them as much as we do. High praise coming from a great cook! This stuffed pepper … Stir the meat mixture well, and continue. 12. Remove the peppers from the oven, top with shredded cheese, diced tomato and. Delicious. Way to go!! Usually, I am disappointed when I try something new. Going to make your stuffed peppers as soon as I go to the store to get all the ingredients. Oh, thank you so much, Kathy! Add in the onion powder, paprika and cumin. I find it even more amazing how attractive and fit you and your husband are. My husband loved it too. So glad I made them! This is the best recipe for stuffed peppers I have ever made—Keto or non-Keto! A keeper. To make stuffed peppers in the slow cooker, cook your meat like normal and stuff the peppers with all the ingredients. Fill each pepper halve with cheese mixture. Bake the peppers in the oven for 25-30 minutes until the cheese has melted, and the peppers are starting to turn tender. Cumin Fill the sliced peppers with the filling, about a heaping tablespoon each. Peppers were almost raw. Filling was delicious! Preheat oven to 425 degrees F. Line a small baking sheet (I use 9 x 13) with aluminum foil. Brush outside of peppers with olive oil and roast in the oven for 20 minutes. low carb keto stuffed peppers. ● 2 Cloves garlic minced These pepper are roasted not baked, so they are definitely more firm. To prepare the peppers, chop off the tops and scoop out the seeds and ribs inside. (BTW – we’ve tried Mike’s Margarita too – YUMMY)!! Track exercise, weight, ketones, blood glucose, and body measurements. Love your recipes. Thank you so much, Sharen! ● ½ tsp. Thanks for your comments. We love spicy foods, and use Rao’s Homemade Arrabbiata, but any low sugar sauce will do. They are packed full of all of you favorite flavors but still the perfect Keto main dish recipe. My husband, son and I all loved them. Then, put the stuffed peppers in the slow cooker for 4-5 hours on low … Oh, thank you, Laura! I’m so proud of you!! xo Sara, Yay, Sara! These Keto Stuffed Peppers pack all of the flavor of a Philly Cheesesteak sub, but without all of the carbs from the bread! Add onions and sauté 3-5 minutes. Graduated from BHHS in 1971. Easy Keto Family Meals Spicy Italian Keto Stuffed Peppers. Yes, cheese makes everything better, right? Sharen. I’m so glad you enjoyed them and thank you for visiting us! All the best! Instructions. Isn't it great that all our favorite flavors are what we get to eat every day! Fill each bell pepper half with the meat mixture. Same recipe, but instead of using pasta, we use peppers as our foundation. Store leftovers in refrigerator up to 5 days, and freezer to 3 months. Add the onion, and saute for 2-3 minutes when the onions begin to soften. Tastes great. This just saves the guesswork out of figuring out the math. Step 4 Thanks, Steve. So happy the Italian Stuffed Peppers were a hit, and thanks for visiting. Hi, Kim! These peppers have become one of my daughter and I’s favorite dinners. Stay healtht! I’m so happy to hear this! https://www.myketokitchen.com/keto-recipes/keto-queso-stuffed-mini-peppers Reduce heat; stir in marinara sauce and spices. Traditional lasagna recipes list the same basic ingredients: ground meat (beef, pork sausage), onions, garlic, Italian seasonings, and three cheeses – Parmesan, mozzarella and a soft cheese, like ricotta or cottage cheese. Lastly, top with cheese and cook until the cheese is melted and serve the … Thanks for another great recipe! It was super East to make. One medium-sized red bell pepper contains only 37 calories, but also provides 169% of the RDI for vitamin C, 75% RDI for vitamin A, a good amount of fiber, vitamin B6, vitamin K, and folate. Arrange peppers cut side up on prepared baking dish. Toss in the ground beef, and break it up, stirring often while it browns. In a bowl mix all ingredients together. Aww, thank you, Julie! It is okay to heap the mixture up over the top of the bell pepper if needed. Thank you, Mindy! It’s a fast and tasty way to put a meal on the table that everyone will like. Essentially, lasagna without the pasta. ● 1 c. Shredded lettuce Place the bell peppers halves cut side up into a casserole or high sided baking dish. ● 1 ½ lb. I’ve never attempted stuffed peppers before, so I was surprised how spectacular they tasted. Place in baking dish. Hi, Roxanne! Serves 6 Set aside. 7. I made it tonight after watching you today on abc with your daughter. These stuffed peppers are amazing! Thanks for the recipe. Thank you so much! Thank you for your kind comments. I just saw you on with your daughter Amy on ABC’s Show. I’m hoping you love them! I do not care for pork sausage so I left it out but keep everything else the same. To assemble peppers, layer ¼ cup of meat mixture on bottom of each pepper. Hi, Karen! ● 6 Cherry tomatoes diced Stuffed Bell Peppers Without Rice. I can’t wait to make more of your recipes. I hope you love the peppers as much as we do! Hi, Kim! Just saw you on Amy’s show. I subscribe to a couple of food magazines, and one of the recent cover photos was so beautiful I couldn’t get it out of my mind: colorful, gorgeous peppers stuffed with cheese and spices, baked and served as vegan appetizers. Tent with foil last 10 minutes. Free carb counter and keto diet tracker for the low carb and ketogenic diet. cheddar, bell peppers, monterey jack, chicken, ground cumin, cream cheese and 3 more Beef and Black Olive Stuffed Peppers MyFoodDiary bell peppers, black olives, garlic powder, chopped onion, salt and 6 more Try these great recipes to keep your keto dinner rotation fresh and exciting. Hi, Patricia! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thanks. I’m so happy to hear you love the stuffed peppers, and hope you feel the same way about the pork chops. I cannot wait to make this meal, I love stuffed bell peppers. Hi, Alicia! * Percent Daily Values are based on a 2000 calorie diet. Thanks, Michelle! I love it. Give them a try! A good, cozy, full flavored food coma. I’ve been longing for comfort food these days, and in particular, a pasta-based dish. I typically cook 2 meals, one Keto for me and my daughter then something else for my husband and son. Low Carb Italian Stuffed Peppers are my new favorite entrée! I used 80/20 fat ground chuck. Cook until browned (8-10 minutes). I used Hunt’s no sugar added sauce I brought from the dollar store. I will definitely make these again, but I will steam the peppers until they’re soft before filling and baking them. Since we’re following a low carb diet, we still wanted to keep the flavors of traditional stuffed peppers but wanted to make them keto-friendly and with no rice. This sounds delicious. Cream cheese stuffed peppers are better than the carb heavy peppers… 1. You layer the lasagna with pasta, meat, and cheeses. I started out the way I always do when tackling a new recipe: what flavors and textures am I looking for, and how can I combine taste and nutrition into a winning combo? Super easy and yummy!! Stay well and thank you! 9. Add chicken, cream cheese, monterey jack, cheddar, jalapeno, cumin, salt, and salsa to a medium mixing bowl and stir well to combine. Next, I sautéed mushrooms and onions, added the steak back to the pan and seasoned with. You inspired me! Long time ago : ). I’m so happy you enjoyed them! And with all that cheese, what’s not to love! Layering the cream cheese and mozzarella with the meat mixture was brilliant. It was great! 10. You’re just around the corner! Thanks for all of your hard work. In a small bowl, beat together the cream cheese, green onions, bacon, garlic powder, cheddar, and worcestershire sauce with an electric mixer until smooth. Just made these again. Hi, A.H. Glad you enjoyed the stuffed peppers. So cool to hear from a fellow Benton Harborite! Hi, Alicia! We loved it. In my book they’re the best I’ve ever tasted. my family loves stuffed peppers! BOX! Keep these great recipes coming. You made my night. ● 1 tbsp. Cream Cheese; Beef Broth; Heavy whipping cream; Garlic powder; Cooking oil; Bell peppers – whole; Provolone cheese; How to Make Easy Stuffed Peppers. Place the bell peppers halves cut side up into a casserole or high sided baking dish. 4. Preheat oven to 400 degrees F. To a 13×9″ baking dish add green bell pepper halves, open side up. My sister had breast cancer too. Thanks so much, Candie! Thank you for creating this website. 6. I would love to know more about your Keto diet and lifestyle and how to get started. Thank you! Place 1/4 cup of the meat mixture on the bottom of each pepper, then layer on cream cheese, then mozzarella. Thank you. Simmer until meat mixture is heated throughout (about 5 minutes). 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