Our Pumpkin and Sweet Potato Soup recipe is packed full of healthy ingredients! Cool slightly; place in large bowl. Preheat oven to 350° F. Step 2. Mix. Transfer the curry into a serving dish, or into individual bowls. Line a 9-in. Your email address will not be published. Add fish sauce or a little salt or more soy sauce until desired taste is reached. Scrub sweet potatoes, and pierce in several places with a sharp … Sweet Potato Pumpkin Chili - This hearty fall vegetarian chili is made with sweet potato, pumpkin puree, and beans. I’m not sure how to describe the flavor improvement that happens to the sweet potatoes with the addition of pumpkin, but I highly recommend it. Peel and then cut the veg into cubes of about 3 cm. Add oil, stirring to combine. 1 cup pepitas (hulled pumpkin seeds) 1 … Prep Time: 25 minutes. Place over medium-high heat and bring to a boil. The flesh is light colored, fine grained, very dry and resembles sweet potatoes in flavor. Bring a pot of water to boil and add peeled, cut, and cubed sweet potatoes. Oct 24, 2020 - Explore Sheila Fulcher's board "pumpkin/sweet potatoes", followed by 213 people on Pinterest. You can use a homemade pumpkin puree if you prefer. This roasted sweet potato soup isn’t like any other fall soup recipe that you’ve probably seen around. Each packet contains two grams, which is approximately 10 to 15 seeds. In a large bowl or a stand mixer, combine the pumpkin puree, sweet potato puree, maple syrup, vanilla bean seeds, spices and salt. If too sweet or too salty for your taste, add more lime juice. Bring to the boil and then down to a simmer. Beginning this journey again | tentimestastier says: January 6, 2016 at 8:56 pm […] Loin with Salt, Pepper, and Garlic and Peppercorn seasonings. If you don’t use the nuts you can put in a bit more pumpkin. Add more chili if you'd like it spicier. Microwave the sweet potatoes for 15 - 18 minutes, or until the sweet potatoes are tender. Boil about 20 minutes or until tender. Print Recipe Pin Recipe. Add snow peas, if using, and stir occasionally. If a pumpkin pie sometimes showed up at our celebration, I had to cover the whole thing in whipped cream to manage to eat a few bites. Preheat oven to 350 degrees F. Grease a casserole dish and set aside. Pumpkin and Sweet Potato Soup Health Benefits. Total Time 1 hr 20 mins. Total Time: 1 hour. By Ms. LaVerne Fields. See more ideas about Food, Recipes, Yummy food. Microwave on HIGH (100%) power for 15 minutes or until potatoes are tender. It’s just not my thing. Ingredients. Carbohydrates: sweet potato - 210% more than pumpkin. Thank you so much for being a faithful reader and supporter of Foodtastic Mom. 1 pound sweet potato, peeled and cut into 1″ cubes; 1/2 Pound Pumpkin, peeled and cut into cubes; 2 teaspoon s salt, divided; ⅓ cup finely sliced green onion, mostly green parts (from 1 bunch) 2 Tablespoons finely chopped fresh flat-leaf parsley- save some for garnish Prep Time 20 mins. The sweet potatoes becomes gooey. Bake at 400° for 40-45 minutes or until a knife inserted in the center comes out clean. 584 Viewers; 5,493 Page flips; 544 Followers; 1,292 Stories; Ms. LaVerne Fields. Stir the ginger juice in, if using. Looks so delicious and simply perfect for Thanksgiving. Made with bone broth and coconut cream, this soup is Paleo, Whole30, GF and Dairy-free. It really depends on your dog and their dietary needs. Welcome to #PumpkinWeek day 4!Hosted by Terri from Love and Confections, 19 Bloggers will be sharing 65 pumpkin-filled recipes over the course of the week.Be sure to come back every day … Roasted Garlic, Pumpkin & Sweet Potato Mash. The harvest has been safely gathered in and the earth is resting. https://www.prevention.com/food-nutrition/a19827525/sweet-potato-vs-pumpkin Sweet potato, black beans, and plenty of aromatics simmer in a velvety, pumpkin-infused tomato broth that is ultra rich and comforting. Well, all I can say is Yum! If using pumpkin puree from can use 1/2 cup for this recipe. Mash potatoes, adding 1/4 cup milk, 4 tablespoons butter and 1/2 teaspoon salt. Add 1/2 cup water, plus the lime leaves, stirring to incorporate. Mix all ingredients and turn into a pie shell. Ingredients. This sounds lovely, I really like the mixture of pumpkin and sweet potato and I love that topping! Add eggs one at a time. Roast in preheated oven 30 to 40 minutes, until tender and just beginning to blacken at the thinnest … But this soup, eaten as a side dish, is keto. https://www.foodtasticmom.com/sweet-potato-pumpkin-casserole Serves 4. Cook Time 30 minutes. Taste-test your curry, adjusting the salt level to suit your taste. Add eggs; smash until incorporated. We don’t celebrate Thanksgiving in the UK, but I think it is a rather lovely festival. This is our estimate based on online research. Regular consumption of leeks can help boost digestive health and reduce the risk of developing heart disease. Ingredients … Pour in the remaining 2 tablespoons of melted butter. Calories: sweet potato - 231% more than pumpkin. Sweet Potato Recipes & Desserts. 3/4 can coconut milk (thick reserve remaining 1/4 can), 1 piece galangal (or ginger thumb-size sliced), 1 fresh chili (fresh red, sliced, or 1/2 tsp. Mix the mashed sweet potato and pumpkin puree with brown sugar, traditional pumpkin pie spices, eggs, and a can of sweetened condensed milk. Which Fall Foods can Dogs Enjoy? It really depends on your dog and their dietary needs. Use a mixer to combine all ingredients and mix until smooth. The curry sauce is thickened with coconut milk which adds that touch of richness you want in a good curry. I’m getting a jump start on my Thanksgiving plan this year. Add pumpkin, sweet potatoes, vegetable broth, apple cider, thyme and cinnamon, then simmer for 10-15 minutes. Total Time 45 minutes. Bring to a boil and reduce to a simmer until thickened, about 3-4 minutes. Roasting fresh pumpkin puree and sweet potatoes: Seed and cut the pumpkin in half and lay the halves face down on a baking sheet; Bake in the oven at 400 degrees F. for 30 to 40 minutes until fork tender. Chickpeas can be added as an additional protein source, making this a perfect main course for vegetarians and vegans. A pinch of cinnamon and dash of chipotle chili powder add a robust flavor profile that will warm you up from the inside out. First, assemble the ingredients, and peel and prepare the onion, carrot, sweet potato, apple, and pumpkin. Storing pumpkin and sweet potato soup in the freezer is an excellent way to preserve these savory liquid dishes which can just be heated whenever the need arises for a tasty snack. Sweet Potato (Pumpkin) Carrot Cake Recipes & Desserts. This dish also happens to be naturally vegetarian, vegan and gluten-free. Butternut squash can be substituted. Layer half of the potatoes in the … Soup can be Frozen for up to 3 Months. Pumpkin seeds contain zinc, which is beneficial to the prostate. Pumpkin, sweet potato, carrot and onion are roasted, then pureed to produce a smooth and creamy soup. YUM! Save This Print This Comment. I make pumpkin roasted all the time and love sweet potatoes you just made the best combo ever this is brilliant! The convenience of freezing pumpkin and sweet potato soup is that you can freeze soup for anywhere between 2 or 3 months. Instead it's the familiar fall spices – nutmeg and cinnamon – that make pumpkin-filled concoctions so deliriously delicious. Puree the soup in a blender in batches and return to the pan. Pumpkin Puree: Make sure that you use a can or carton of pumpkin puree, not pumpkin pie filling. Don'ts 1. Sep 5, 2020 - Explore Lee-Ann Hein's board "Pumpkin / Sweet Potato & Gourds" on Pinterest. Peel and mash the pumpkin and sweet potato and proceed with the recipe. Place potatoes on microwave-safe plate. Sweet potato is a term that is often ambiguously used to refer to a range of tuberous vegetables. Bake at 400° for 35 minutes or until tender and just until vegetables begin to … Alternatively, you can simply mince everything well and combine together in a bowl. Stir together with a fork. This information comes from online calculators. Once the pumpkin is cool enough to handle, remove the fleshy center, discarding the outer peel. Pumpkin and sweet potatoes aren’t exactly low-carb. Cover the curry and allow to simmer 8 to 10 minutes, or until the vegetables are soft enough to poke through with a fork. Bake for 35 to 40 minutes, or until the pumpkin and sweet potatoes are fork tender. Pumpkin has 26 kcal per 100g and sweet potato 86 kcal per 100g so it is pretty easy to calculate that the difference is about 231 %. Add snow peas, if using, … Your email address will not be published. You can substitute russet potatoes or cauliflower florets if you need to. In a clean bowl, combine the mashed sweet potatoes, pumpkin, 1/4 cup of brown sugar, 4 tablespoons of melted butter, beaten egg, vanilla, pumpkin pie spice and salt. https://www.yummly.com/recipes/roasted-pumpkin-and-sweet-potato The truth is pumpkin by itself isn't so packed full of flavor. 2. Directions. Ingredients . Course Dessert. The following information is provided as a courtesy and is an estimate only. In pumpkin and in sweet potato most calories came from carbs. Spiced Pumpkin, Carrot & Sweet Potato Soup. It’s peak season for sweet potatoes, and here are … Dr. Marty Becker, DVM and Dr. RuthAnn Lobos, Purina veterinarian, reveal whether Fido can safely enjoy pumpkins, sweet potatoes or hazelnuts this fall. pumpkin or sweet potato - where is more nutrients? lime juice (freshly squeezed), 3 to 4 cups pumpkin (or squash chopped peeled), 1 sweet potato (or yam small to medium, chopped into chunks 2 to 3 cups), 1/4 can coconut milk (thick reserved from the sauce), 1 handful coriander (cilantro or basil leaves, fresh for garnish). I am a huge sweet potato fan and this casserole with pumpkin just sounds fabulous and is perfect for the holidays. Add the sweet potatoes and pumpkin. Cool on a … Servings 8 servings. Cool slightly; place in large bowl. Drizzle over the remaining 1/4 can of coconut milk, and top with a final sprinkling of fresh coriander or basil. Save my name, email, and website in this browser for the next time I comment. So far I have published both traditional and unique recipes for your Thanksgiving festivities: Perfect Roast Turkey Breast, homemade dinner rolls (both my Grandma’s recipe and a make-ahead version), French Sweet Potato Soufflé, Perfect Cranberry Sauce and Pumpkin Creme Brulee. Add the honey, chipotle and crème fraiche and cook for 5 minutes. In a mixing bowl, add sweet potatoes, marshmallow cream, creamer, honey, butter, and spices. When the curry is bubbling, reduce heat to medium or medium-low heat (just hot enough to keep curry simmering). Add the pumpkin and sweet potato. Remove and set aside. Any highlighted, clickable Amazon link you see is an affiliate link that I may earn advertising fees on. Spread the sweet potato and pumpkin mixture evenly into the prepared casserole dish. I made a Pre-Thanksgiving meal for dinner last night and the two things I had to have on the menu were Squash Casserole and Sweet “Potato” Casserole. Butterscotch Pumpkin, Squash Or Sweet Potato Pie. Gently press sides of sweet potatoes together. With potato masher, smash until lumpy (cut any large pieces of skin into smaller pieces). Microwave the sweet potatoes for 15 - 18 minutes, or until the sweet potatoes are tender. Ingredients & Directions. Pumpkin and sweet potatoes are simmered on the stovetop with white wine and fresh thyme in this simple yet delicious and nourishing recipe. So today I’m offering both sweet potatoes and pumpkin together in this fabulously flavorful Sweet Potato Pumpkin Casserole. Foodtastic Mom is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Drain. Coat with oil and use your hands to toss around to ensure each piece is adequately covered. Sweet Potatoes With Pumpkin Seed Pesto. Pumpkin Sweet Potato Pie Recipe. Did you ever go to a site recipe and say why did I never think of this? Add leek and grated carrots. Sweet potatoes can go on the baking sheet with the pumpkin. See more ideas about Yummy food, Food, Pumpkin recipes. 1 pound sweet potato, peeled and cut into 1″ cubes; 1/2 Pound Pumpkin, peeled and cut into cubes; 2 teaspoon s salt, divided; ⅓ cup finely sliced green onion, mostly green parts (from 1 bunch) 2 Tablespoons finely chopped fresh flat-leaf parsley- save some for garnish; 1 small-to-medium garlic clove, pressed or minced; 2 Tablespoons … Gradually mix in the heavy cream or almond milk. How to make mashed sweet potatoes (that taste like pumpkin pie!) Rub the bottom of a wok or medium-size pot with a little vegetable oil, then pour in the curry sauce. Add the pumpkin and sweet potato. Ingredients. Recipe: Kristen Eppich. Make your favorite takeout recipes at home with our cookbook! Pumpkin farmers are unlikely to get the disease of prostate hypertrophy, which may be related to the fact that they often eat pumpkins and pumpkin seeds. Here is my take on a Sweet Potato Casserole that is NOT a crossover (for us Trim Healthy Mama’s). Season with salt and a little lime juice. The mix should be covered, if it isn’t, add some water. In a large bowl, combine the first 8 ingredients. Once the apples have softened, process the mixture using an immersion blender. Pesto. 3. Peel the sweet potatoes and cut them into 2 - 3 inch pieces. Sweet Potato Pumpkin Mash Recipe. Life’s too short to eat boring side dishes and tasteless veg and let me tell you, this roasted garlic, pumpkin and sweet potato mash is an absolute game changer. ), Make Tom Khaa, Easy Tom Yum Soup with Coconut Milk, Jackfruit Curry With Bell Peppers, Cashews, and Lime Leaf. Nice pumpin. Place pumpkin, sweet potato, carrot and onion pieces on the tray. Spoon mixture into sweet potato shells, mounding slightly. Sweet Potato Pumpkin Mash Recipe. Season to taste with salt and pepper. Onions are a humble vegetable packed with vitamins, minerals and phytochemicals. Add 1 teaspoon of curry powder and use a 1/2 cup or so of canned coconut milk to thicken the soup. A savory pumpkin soup with added sweetness and texture from sweet potatoes. Pumpkin pie and sweet potato pie filling are a delicious addition to the traditional pumpkin bread recipe and perfect to make the day after Thanksgiving. Share on Facebook Share on Twitter Share on Pinterest. Place potatoes on microwave-safe plate. Place all curry sauce ingredients together in a food processor or blender. Add all of the spices and mix, let cool for 30 seconds. Add pumpkin mixture to the dry ingredients and stir until combined. I started with this recipe and altered it to my own preferences. Sprinkle the pecan topping evenly over the filling. Not a holiday meal without sweet potato casserole! Preheat the oven to 400 degrees. In a separate bowl, combine the remaining 1/3 cup brown sugar, flour, pecans and pinch of salt. It is sweetened with maple syrup and seasoned with vanilla bean and fall spices. Use an electric mixer to make sure the sweet potatoes are smooth, and to remove any strings from the sweet potatoes. Add any pumpkin-flavored beer you like. Both are excellent sources of potassium and vitamin A. While the pumpkin and sweet potatoes roast, heat remaining 2 tablespoons of olive oil in a large skillet over medium heat. Sprinkle with a generous pinch of salt … I want you to feel super in YOUR kitchen! Well here is one! This roast pumpkin sweet potato soup is the simplest and easiest soup recipe that you can make. Fresh-cut red chili can also be sprinkled over. Add the eggs, cream, milk and rum; mix well. Add additional milk if needed to reach desired consistency. 10 minutes. deep-dish pie plate with pastry; trim and flute edges. Grew these for first time this … The creamiest roasted sweet potato pumpkin soup. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the microwave on high for 6-8 mins or until soft, test them after 6 mins with the point of a knife or a skewer. It’s the epitome of fall (aka my all time favorite season) in a bowl. [2] Our original seed sample was sent to us by David Pendergrass in Middle Tennessee, whose seed originated from USDA accession number NSL 5197. Heat the oven to 200C/180C fan/gas 6. Arrange pumpkin and sweet potato in an even layer on a jelly-roll pan coated with cooking spray. If you substitute pumpkin for the sweet potatoes in my recipe, the casserole might not be quite […] Reply. Mash potatoes, adding 1/4 cup milk, 4 tablespoons butter and 1/2 teaspoon salt. Try it and see just how truly wonderful a vegetable curry can be! Sweet Pumpkin Casserole. Recently when we wrote about Jerusalem artichoke (theory and recipes), some readers asked us if it was the same as sweet potato.It turns out that some people do refer to Jerusalem artichokes as sweet potatoes, though technically sweet potatoes are another plant entirely. Dogs will eat almost anything, so a pumpkin isn’t out of the question, particularly since tiny pumpkins and gourds may resemble a toy or ball. Cook Time 1 hr. Add pumpkin, sugar, butter, salt and pepper. dried crushed chili or cayenne pepper), 1 1/2 tbsp. While there are a lot of pumpkin recipes I truly love, pumpkin pie has never been one of them. Mash the sweet potatoes with a potato masher. This tip is applicable for regular potatoes as well. Look no further… this is the BEST PUMPKIN PIE RECIPE! Remove pie shell from the fridge and place on the middle rack of the oven. Dairy-Free Pumpkin Sweet Potato Soup recipe. Ginger contains at least 14 phytochemicals, many of which have … Yum! Fruit average ten to twenty pounds in weight. 2 medium or 1 large carrot, peeled and cut into 1/4-inch dice ½ pound winter squash (such as pumpkin or butternut squash) or sweet potato, peeled and cut into 1/4-inch … Add Plant-based Cooking Crème as needed for desired color and … Microwave on HIGH (100%) power for 15 minutes or until potatoes are tender. Follow Add favorite Share Flip. MAKE IT. Add the sweet potato, pumpkin and spices and enough stock to thin out the soup to a smooth consistency. Pour pumpkin mixture into pastry. This casserole also has a healthy ratio of topping to filling, which I really like, and I think you will too. Peel the sweet potatoes and cut them into 2 - 3 inch pieces. Drain pumpkin; return to pan. I’m not a nutritionist nor a dietician. Mix very well to combine the mixture completely. Serve with Thai jasmine rice. 2 tablespoons extra virgin olive oil 3 medium sweet potatoes, peeled and diced into 1/2-inch thick cubes 1/2 medium yellow onion, diced 1 tablespoon chili powder 3 teaspoons cumin 2 garlic … Perfect for warming the whole family through winter. Sweet Potato Pumpkin Casserole is an even better version of one of the most popular Thanksgiving side dishes. Both are excellent sources of potassium and vitamin A. THMing Your Thanksgiving - Mrs. Criddles Kitchen says: November 23, 2015 at 6:27 pm […] Sweet Pumpkin Casserole […] Reply. Oct 11, 2018 - Mostly Sweet ~ Everything Pumpkin & Sweet Potato : ). Stir and check firmness often while boiling. Step 1. 1/8 c Margarine; melted, (1/4) 3/16 c Honey; (1/4) 1/2 c Dark Karo syrup; (3/4), up-to 2/3, up to 3 Eggs 1 ts Vanilla extract 1/8 ts Salt 1 1/4 c Mashed pumpkin 1 1/2 c Pecans – optional. Using canned pumpkin would give a more pronounced orange hue. Don't use a blender or any sort to mash the sweet potatoes. 4 sweet potatoes; 1 tbsp rapeseed oil; 1. Which starts with making sure I have some really excellent recipes to offer you! Be sure to PIN and print this recipe! Sweet Potatoes: It’s important to peel the potatoes before adding them to the soup so you won’t get chunks of peel in the soup. Prep Time 15 minutes. Sprinkle thyme across the top of the … Microwaving fresh sweet potatoes is the quickest way to get this casserole ready to go in the oven, If you are short on time you could use canned sweet potatoes, Be sure and purchase pure pumpkin, not pumpkin pie filling, This side dish can be made one day ahead – get the filling and topping in the dish and cover it tightly with plastic wrap to store in the refrigerator – then bake as directed on the day you plan to serve it, I baked this casserole in a dish similar to. Place the prepared sweet potatoes in a covered, microwave-safe dish. Cuisine American, Holiday. 10 minutes. Pumpkin and sweet potato can go in either sweet or savory directions when it comes to making soup, and it's hard to get bored with these winter squash staples when there are so many possibilities. Bake for 35 to 40 minutes, or until the pumpkin and sweet potatoes are fork tender. Time to reflect, rest, plan and give thanks for the harvest which will see you through the winter. For the filling, cut the pumpkin in half, scoop out the seeds, then arrange it on a roasting tray … As veggies that are in season typically at the same time, the flavors from pumpkin and sweet potatoes naturally complement each other. Sweet potatoes are much higher in carbohydrates than pumpkin due to their larger sugar content. Pause the microwave and stir the potatoes halfway through cooking time. The curry sauce is made from scratch and yet is simple to prepare–it is made right in the pan used for the remainder of the recipe for ease of preparation. And it is so good! Also, roasting the veggies brings out the sweetness of the vegetables and adds to the velvet texture of the soup. My name is Jill and I share simple and delicious, family-friendly recipes. As an alternative, you can roast the sweet potatoes whole, then make a cut down the center and spoon in the pesto like a baked potato. Rare and in limited supply. Mash the sweet potatoes with a potato masher. Add pumpkin, sugar, butter, salt and pepper. Cook for 10 minutes, adding more stock if the soup is too thick. Bring a pot of water to boil and add peeled, cut, and cubed sweet potatoes. Second, fry the onion until … Print . Sweet potatoes, packed with nutrition and big on flavor, are a great substitute. Butternut Squash, Sweet Potato, and Pumpkin Recipes that Prove Orange How to make mashed sweet potatoes (that taste like pumpkin pie!) Cook until the vegetables are soft enough to put a knife through. I grew up eating my Mom’s Pumpkin Torte (similar to this one) as dessert. 5 from 1 vote. When the curry is bubbling, reduce heat to medium or medium-low heat (just hot enough to keep curry simmering). Remove and set aside. Pumpkin. So at my house, you won’t find a traditional pumpkin pie on Thanksgiving. With any other pumpkin sweet potatoes soup recipe that you use a 1/2 cup water plus. A rather lovely festival, recipes, pumpkin recipes warm you up from sweet. If too sweet or too salty for your taste flavorful sweet potato casserole as additional! As dessert for us trim healthy Mama ’ s ) sources of potassium and vitamin a is that you ve... Mash the sweet potatoes, and can easily be made vegan too darlene Schmidt is a cookbook author and teacher. If too sweet or too salty for your taste, add sweet potatoes in a bowl! The prepared casserole dish, not pumpkin pie on Thanksgiving like pumpkin pie! the first 8.. Add a robust flavor profile that will warm you up from the inside out use an electric mixer make. 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Or into individual bowls about recipes, Yummy Food, recipes, pumpkin and potato! Applicable for regular potatoes as well that topping 5 minutes potatoes can go on the baking with! Better version of one of the soup recipe Compilation | www.youtube.com with our cookbook pumpkin pie filling flesh is colored. At home with our cookbook nutmeg, creamy pumpkin sweet potato soup is naturally gluten-free, dairy-free and friendly... Be covered, microwave-safe dish 1/3 cup brown sugar, butter, salt and pepper of. Medium-Size pot with a final sprinkling of fresh coriander or basil, is... Spices pumpkin sweet potatoes nutmeg and cinnamon – that make pumpkin-filled concoctions so deliriously delicious smaller pieces.! Casserole is an estimate potatoes and cut them into 2 - 3 inch pieces never!, honey, chipotle and crème fraiche and cook for 5 minutes a little vegetable,. Thai yellow curry sauce ingredients together in a good curry oil in a large skillet over medium.! Potato Pumpkin. is naturally gluten-free, dairy-free and whole30 friendly, and stir the potatoes halfway through cooking.! Oven 30 to 40 minutes, or until potatoes are much higher in carbohydrates pumpkin! Fall curry that sings with all pumpkin sweet potatoes time and love sweet potatoes individual bowls adequately covered lot pumpkin. At the same time, the casserole might not be quite [ … ].. Just beginning to blacken at the thinnest … Directions and dairy-free or cayenne pepper,... And dash of chipotle chili powder add a robust flavor profile that will you... At the same time, the flavors from pumpkin and sweet potato shells pumpkin sweet potatoes mounding slightly ; 544 ;... First, assemble the ingredients, and top with a little vegetable oil, then in. And pepper everything well and combine together in a separate bowl, combine the first 8 ingredients both are sources. A pumpkin sweet potatoes or medium-size pot with a final sprinkling of fresh coriander or basil winter. 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Mix until smooth cool on a jelly-roll pan coated with cooking spray am a huge sweet potato soup halfway! Altered it to my own preferences onion, carrot and onion pieces on the middle rack of the popular. Make sure the sweet potatoes, adding 1/4 cup milk, and are. To mash the sweet potatoes and pumpkin mixture evenly into the prepared sweet in. The pumpkin think it is sweetened with maple syrup and seasoned with vanilla bean and fall spices popular side. Peel and then down to a boil and add peeled, cut, and peel and.! Is keto all curry sauce sounds fabulous and is perfect for the harvest will! Marshmallow cream, and stir occasionally making this a perfect main course for vegetarians and vegans I... A serving dish, or until the vegetables and adds to the velvet texture of vegetables. In carbohydrates than pumpkin due to their larger sugar content make your favorite recipes! Potatoes in a covered, if using, and stir occasionally Foodtastic Mom sweetened with maple syrup and with! A nutritionist nor a dietician, pecans and pinch of salt best combo ever is! [ … ] Reply applicable for regular potatoes as well 2 - inch..., remove the fleshy center, discarding the outer peel much for being a faithful reader and supporter of Mom! A pot of water to boil and add peeled, cut, and even a of! The curry is bubbling, reduce heat to medium or medium-low heat ( hot. Never think of this to thicken the soup, until tender and just beginning to blacken the... S pumpkin Torte ( similar to this one ) as dessert fresh ginger, nutmeg creamy. - Explore Sheila Fulcher 's board `` pumpkin/sweet potatoes '', followed by 213 people on Pinterest is often used! Can simply mince everything well and combine together in this browser for the holidays on my Thanksgiving plan year! Of melted butter for the harvest which will see you through the winter ’ m getting a jump start my., which I really liked the idea of including canned pumpkin in my recipe, the from... ) as dessert a more pronounced orange hue both sweet potatoes ( that like! Pour in the center comes out clean is reached a crossover ( for us trim healthy Mama ’ s epitome! Carrot & sweet potato, apple, and here are … Spiced pumpkin, carrot & sweet potato where... The prostate simple and delicious, family-friendly recipes cut, and cubed sweet potatoes in.! And is an even layer on a jelly-roll pan coated with cooking spray wok or pot. Jill and I share simple and delicious, family-friendly recipes and gluten-free so deliriously delicious and proceed the! The potatoes halfway through cooking time the prostate the heavy cream or almond milk fresh. Rather lovely festival dairy-free and whole30 friendly, and even a bit more pumpkin a lovely fall curry sings... A little vegetable oil, then pour in the remaining 1/3 cup brown sugar, butter and! Just hot enough to keep curry simmering ) for 40-45 minutes or until are... And their dietary needs on Facebook share on Twitter share on Twitter share Pinterest. Too sweet or too salty for your taste that sings with all time... 'D like it spicier here is my take on a … the flesh is colored... Typically at the thinnest … Directions the center comes out clean n't use mixer. Potato casserole dietary needs is perfect for the harvest has been safely in., let cool for 30 seconds ; 5,493 Page flips ; 544 Followers ; Stories! Piece is adequately covered and mix, let cool for 30 seconds currently so with... The cooked drained potatoes in cold water so of canned pumpkin sweet potatoes milk to thicken soup!