Saturated Fat 4g. main content. Objectif en calories 1,782 cal. Shares. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Portion : 1 ea. Repeat layering process- croissant, spinach, cheese, egg. Protein 7g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. These Spinach and Feta Breakfast Croissants are an easy breakfast recipe that is ready in under 30 minutes. Cholesterol 39mg 13%. I have to pack a breakfast and a lunch every day for my husband to take to work. 40 % 32g Carbs. Contains Wheat. Sodium 421mg 18%. portos nutrition facts and nutritional information. Infos nutritionnelles du/de la galaxy spinach-feta-filled-croissant. Place a piece of dry spinach leaf on top. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Calories per serving of Spinach Feta Croissant. 1 croissant = 98g. Bake. Get full nutrition facts for other SoL Cuisine products and all your other favorite brands. 18 / 67g restant(e)s. Sodium 1,859g. Try this luscious spinach and creamy feta cheese melted and wrapped in golden, flaky pastry. Serving Size : 1 croissant. 320. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la galaxy spinach-feta-filled-croissant ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Percentages are based on a diet of 2000 calories a day. Serving Size. 65%. 18 / 67g restant(e)s. Sodium 1,740g. Calories in Croissant based on the calories, fat, protein, carbs and other nutrition information submitted for Croissant. Percentages are based on a diet of 2000 calories a day. Spinach & Cheese Croissant. 2 Reviews 5.0 out of 5 stars. Calories . There are 231 calories in 1 medium Croissant. Calories from Fat 126 ( 48.5 %) % Daily Value *. Compteur de calories et programme de régime en ligne gratuits. 1 croissant contains 320 calories, 31g net carbs, 5g sugar, and 18g fat. Trans Fat 0g. Head to the diet generator and enter the number of calories you want. 320 / 2,000 cal left. Pick one up for a quick snack on the go, or savour alongside a fresh tomato and cucumber salad for lunch. Alors pourquoi pas aussi celui de vos données ? S'inscrire. Sodium. Gently press on bread to make sure it is soaking in egg Get full nutrition facts for other Starbucks products and all your other favorite brands. At wide end of the triangle, place approx. Prepare 9×13 baking dish by greasing with about 1 tbsp of butter or olive oil. 231 calories of Croissant, (1 croissant, medium) 99 calories of Feta Cheese, (0.25 cup, crumbled) 21 calories of Spinach, cooked, (0.50 cup) Compteur de calories et programme de régime en ligne gratuits. 52 % 17g Fat. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 320 calories in 1 croissant (3.9 oz) of Starbucks La Boulange, Wheat Spinach Croissant. Serving Size : 1 croissant. Calories 360 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. The Best Spinach Cheese Croissant Recipes on Yummly | Ham And Cheese Croissant, Grilled Bacon Egg Cheese Croissant, Ham And Cheese Croissant Breakfast Sandwich : Calorie breakdown: 53% fat, 38% carbs, 9% protein. Get full Spinach Feta Croissants Recipe ingredients, how-to directions, calories and nutrition review. Sugars. They are perfect for breakfast on the go. Portion : 1 croissant. 320 Cal. 14 % 8g Protéines. Pre-heat your oven to 350°F (180°C) Step 2 – Butter a 10.5x7 inch (26.7x17.8cm) dish. Nutrition Facts. 11 % 10g Protéines. In large bowl, mix spinach, parmesan cheese, onions and garlic. Learn about the number of calories and nutritional and diet information for Marketside Spinach Ricotta Pastries. 360 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Calorie Goal 1,680 cal. Try the Spinach, Feta & Pesto Scone from COBS Bread bakery. 60mg. Serving Size 1 Croissant / 3.1 oz (88g) % Daily Value * Calories: 330 : Calories from Fat: 170 : Total Fat: 19g: 29%: Saturated Fat: 12g: 60%: Trans Fat: 0g : Cholesterol Serving Size 1 each. Get full nutrition facts for other Au Bon Pain products and all your other favorite brands. Cheesy Spinach Roll Ups are so yummy, the kids won't even mind the spinach! Visit CalorieKing to see calorie count and nutrient data for … All our breads are baked daily from scratch and use only the finest natural ingredients. https://www.inthekidskitchen.com/party-recipes/spinach-croissants Under Armour a conclu la vente de MyFitnessPal. Be the first to review this recipe. 41 Hanukkah Classics. 3 Tbsp. Rating: 4.5 /5 ( 15 voted ) Ingredients. 40 % 29g Carbs. Serving Size: 1/2 Croissant (68 g) 2.4 oz. Jimmy Dean Delights® Bacon, Spinach, Onion Egg'wich showcase savory turkey sausage and cheese layered between two egg frittatas flecked with bacon, spinach and parmesan. Cholesterol 101.7mg 34 % Sodium 1079.4mg 45 % Total Carbohydrate 63.1g 49 % Dietary Fiber 5.3g 21 % Sugars 14.4g . There are 290 calories in 1 croissant (3.7 oz) of Au Bon Pain Spinach and Cheese Croissant. 4.0g. 18.3: 0.73: 13 1/2 x 12 1/4 x 7 5/8: 12 x 8 They're delicious, beautiful, and portable. YIELD: 1 batch. Servings Per Container: 2. Vitamin A--% • Vitamin C--% Calcium--% • Iron--% *Percent Daily Values (DV) are based on a 2,000 calorie diet. 2 tsp olive oil; 1 small garlic clove, finely chopped; 40ml single cream; 80g baby spinach; 1 all-butter croissant; 1 egg; 15g grated vegetarian hard cheese or Parmesan; ½ tsp crushed chillies ; black pepper; If you don't have any spinach, try using kale. Log Food. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Consigner un aliment. Rate this Spinach Feta Croissants recipe with 1/2 cup italian salad dressing, 6 croissants, split, 3 cups fresh baby spinach, 4 plum tomatoes, thinly sliced, 1 cup (4 oz) crumbled feta cheese Lipides 49g. Add cooked sausage to mixture and stir. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Objectif en calories 1,640 cal. Gently press on bread to make sure it is soaking in egg Nutrition Facts. ADD YOUR PHOTO. Trouvez des infos nutritionnelles sur plus de 2 … Add two-thirds of the cheese to the spinach; season. 14 % 8g Glucides. Spinach & Cheese Croissant. Microwave Method: 1) Cut pre-cooked croissant in half and place on microwave safe plate or bowl 2) Layer the spinach and feta cheese on on half of the croissant, covering with the second half when all ingredients are used. He is usually eating on the run so the usual cereal isn’t very practical and he generally prefers something savory like Sorbian Eggs to something sweet. Alors pourquoi pas aussi celui de vos données ? Saturated Fat. 9 % 7g Protein. There are 390 calories in 1 croissant (110 g) of Starbucks Wheat Spinach Croissant. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Nutrition Facts. Calories from Fat 80 % Daily Value * Total Fat 9g. Compteur de calories et programme de régime en ligne gratuits. Spoon sausage mixture in 4-inch-wide strip lengthwise down center of rectangle. 20%. Find calories, carbs, and nutritional contents for portos and over 2,000,000 other foods at MyFitnessPal.com. Comprehensive nutrition resource for Egg, Cheese & Bacon Croissant. Visit CalorieKing to see … Calories per serving of Spinach & Cheese Croissants 110 calories of Pillsbury Original Crescent Rolls, (1 serving) 44 calories of Ricotta Cheese, part skim milk, (0.13 cup) 27 calories of Mozzarella Cheese, part skim milk, (0.38 oz) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. Trans Fat. Lipides 49g. Calories 180. It's Starbucks's lowest-calorie option, plus the 6 grams of fiber will help you feel full longer. Your Food Diary Use the FatSecret food diary to track your diet. There are 270 calories in 1 croissant (85 g) of 7-Eleven Croissant. 218 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. There are 290 calories in 1 croissant (3.7 oz) of Au Bon Pain Spinach and Cheese Croissant. Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. 218 Cal. Comprehensive nutrition resource for Marketside Spinach Ricotta Pastries. Starbucks The Best: The Starbucks Spinach & Feta Breakfast Wrap has 290 calories, 3.5 grams of saturated fat, 6 grams of fiber, 19 grams of protein and 830 mg of sodium. 4) when croissant(s) is(are) finished, remove from oven and let cool 1-3 minutes before enjoying!.::.::.::.::. There are 320 calories in 1 croissant (99 g) of Caribou Coffee Spinach Feta Croissant. 2%. Daily Goals. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Calorie Goal 1,710 cal. 13.000g. Get full nutrition facts for other 7-Eleven products and all your other favorite brands. Get full nutrition facts for other Caribou Coffee products and all your other favorite brands. Continue to cook for 1-2 mins until thickened slightly. Add an other tablespoon (15g) of butter to the pan with the fresh spinach and cook for 2-3 minutes until the spinach is cooked. Visit our site for complete nutrition facts for this item and 185,000+ other foods. INGREDIENTS Nutrition. Moncion's Moncion's - Spinach and Feta Croissant. Learn the good & bad for 250,000+ products. Learn about the number of calories and nutritional and diet information for Marketside Spinach Ricotta Pastries. Get full nutrition facts for other Starbucks products and all your other favorite brands. Foodlife - Spinach & Feta Croissant. Vous prenez le contrôle de votre parcours de santé et de bien-être. Amount of calories in Spinach and Cheese Croissant: Calories 260. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 22.00g. READY IN: 35mins. YOU'LL ALSO LOVE. Total Carbohydrate. Weight Watchers Recipe Weight Watchers Recipe - Spinach Cheese Croissants. Visit CalorieKing to see calorie count and nutrient data for … Live Healthy & Happy. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Find calories, carbs, and nutritional contents for spinach croissant and over 2,000,000 other foods at MyFitnessPal.com. 2 hrs 30 mins. 14%. 40 mins. With 14 grams of protein per serving and only 8 grams of carbohydrates, it's a sensible on-the-go breakfast packed with protein. Total. There are 174 calories in 1 Cheese Croissant. There are 320 calories in 1 croissant (3.9 oz) of Starbucks La Boulange, Wheat Spinach Croissant. Fancy something heartier than a traditional croissant? Get full nutrition facts and other common serving sizes of Cheese Croissant including 1 oz and 100 g. Layer ½ of toasted croissants on bottom of pan. Generic - Spinach Feta Croissant. On the bottom halves, layer the spinach, tomatoes and feta cheese; replace tops. 290 Cal. Start; Food Tracker. Personalized health review for Au bon pain Spinach and Cheese Hot Croissant: 330 calories, nutrition grade (C minus), problematic ingredients, and more. Pick one up for a quick snack on the go, or savour alongside a fresh tomato and cucumber salad for lunch. Serving Size: 1 croissant (110 g) Amount Per Serving. Each serving contains. On the bottom halves, layer the spinach, tomatoes and feta cheese; replace tops. Protein 20.3g . Saturated Fat 6g 38%. 1) Cut pre-cooked croissant in half and place on microwave safe plate or bowl 2) Layer the spinach and feta cheese on on half of the croissant, covering with the second half when all ingredients are used. You'd need to walk 138 minutes to burn 497 calories. 290 / 2,000 cal left. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. Yield . Portion : 1 sandwhich. 18.3: 0.73: 13 1/2 x 12 1/4 x 7 5/8: 12 x 8 Unroll dough into 1 large rectangle on greased cooking dish. spinach croissant nutrition facts and nutritional information. How does this food fit into your daily goals? Amount Per Serving. There are 497 calories in 1 pastry of Croissant Express Savoury Pastries, Spinach & Ricotta Roll. Sprinkle a light dusting of onion soup mix on top if you are using it. These Spinach and Feta Breakfast Croissants are an easy breakfast recipe that is ready in under 30 minutes. spinach croissant nutrition facts and nutritional information. Dietary Fiber. Learn about the number of calories and nutritional and diet information for Egg, Cheese & Bacon Croissant. Serves: 6 people Prep Time: 15 Minutes Cooking Time: 35 minutes 35 minutes. 38.00g. Connexion. 570mg. Sandwich with the croissant top to serve. https://www.inthekidskitchen.com/party-recipes/spinach-croissants There are 320 calories in 1 croissant (99 g) of Caribou Coffee Spinach Feta Croissant. Spinach and Cheese baked inside a flaky, buttery Croissant. Calories, carbs, fat, protein, fiber, cholesterol, and more for Spinach Tortilla 12" (Great Wraps). of the mixture onto the dough, and roll up to form a 9 croissants. UNITS: US. Find calories, carbs, and nutritional contents for spinach croissant and over 2,000,000 other foods at MyFitnessPal.com. Calories 614 Fat Cal. SKU Pack Size Unit Weight Gross Case Weight Case Cube Case Dimensions TI x HI; 79350: 54: 5.1 oz. Spinach Croissants. Roll up and bake as per pkg directions. I have to pack a breakfast and a lunch every day for my husband to take to work. There are 170 calories in 4 bites (78 g) of SoL Cuisine Spinach Chickpea Bites. There are 230 calories in 1 croissant (80 g) of Cobs Spinach and Feta Croissant. Perdez du poids en suivant rapidement et facilement votre consommation de calories. SKU Pack Size Unit Weight Gross Case Weight Case Cube Case Dimensions TI x HI; 79350: 54: 5.1 oz. Recipe by Ranikabani. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. Add ½ of spinach mixture, and sprinkle ½ of cheese over top, add ½ of egg/milk mixture to pan. Prepare 9×13 baking dish by greasing with about 1 tbsp of butter or olive oil. Cholesterol. If you want a more classic breakfast sandwich, try the Starbucks Turkey Bacon & White Cheddar Classic Breakfast Sandwich. 457 calories / serving; Ingredients. They are perfect for breakfast on the go. Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. Objectifs quotidiens. Nutrition facts: 200 calories 20 grams fat. Spinach Croissants. Contains Gluten. Au Bon Pain - Spinach & Cheese Croissant Updated. Serving Size: Makes 1 Croissant serving Calories 614 Fat Cal. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? ... Calories 187 Calories from Fat 117 % Daily Value* Fat 13g 20%. 28%. 360 Cal. 3) Microwave for 1:00-1:45 minutes, remove from microwave and let cool about 30 seconds before enjoying. Unroll the croissant dough as per pkg directions. Prep. Under Armour a conclu la vente de MyFitnessPal. Get full nutrition facts for other Cobs products and all your other favorite brands. Daily Goals. This is a great way to get the kids to eat their spinach! 51 % 18g Fat. Breakfast Savory Croissant Casserole with Mushroom, Spinach and Cheese European Print This. Contains Dairy. S'inscrire. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Perdez du poids en suivant rapidement et facilement votre consommation de calories. You'd need to walk 89 minutes to burn 320 calories. There are 390 calories in 1 croissant (110 g) of Starbucks Wheat Spinach Croissant. Our Spinach & Feta Croissant is rich and full of flavour, making it a classic in its own right. Amount Per Serving. Find your local COBS Bread bakery and try our Spinach, Feta & Pesto Scone today! 14%. Get full nutrition facts for other Au Bon Pain products and all your other favorite brands. 72 % 18g Lipides. Consigner un aliment. MAKE IT SHINE! Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Protein. 7.00g. Vegetarian Menu Option. There are 390 calories in 1 croissant (110 g) of Starbucks Wheat Spinach Croissant. You'd need to walk 89 minutes to burn 320 calories. Objectifs quotidiens. Amount Per Serving. Calories 1% 96% 23kcal 2 times less than Orange Fructose 0% 91% 0.15g 39.3 times less than Apple Sugars 0% 71% 0.42g 21.4 times less than Coca-Cola Fiber 6% … 45 % 18g Lipides. Comprehensive nutrition resource for Marketside Spinach Ricotta Pastries. Add ½ of spinach mixture, and sprinkle ½ of cheese over top, add ½ of egg/milk mixture to pan. 390 % Daily Values* Total Fat. 8 % 6g Protein. These crescent rolls stuffed with spinach and cheese make for a quick and simple lunch, dinner or appetizer! Get full nutrition facts and other common serving sizes of Croissant including 1 mini and 1 small. Cholesterol 5mg. fresh spinach, washed and thoroughly dried . Serving Size: 1 croissant (110 g) Amount Per Serving. --% Daily Value* Total Fat 31.2g 48 % Saturated Fat 17.7g 88 % Trans Fat --g . Layer ½ of toasted croissants on bottom of pan. You can also cut up the croissants into smaller chunks and serve as appetizers. 0.000g. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? He is usually eating on the run so the usual cereal isn’t very practical and he generally prefers something savory like Sorbian Eggs to something sweet. 30 to 35 mins. En savoir plus sur vos droits et les options qui s'offrent à vous. Vous prenez le contrôle de votre parcours de santé et de bien-être. There are 390 calories in 1 croissant (110 g) of Starbucks Wheat Spinach Croissant. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. The Best Spinach Cheese Croissant Recipes on Yummly | Ham And Cheese Croissant, Grilled Bacon Egg Cheese Croissant, Ham And Cheese Croissant Breakfast Sandwich 2,000 calories a day is used for general nutrition advice. 14%. How does this food fit into your daily goals? 44 % 40g Glucides. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Spoon the spinach onto the bottom half of the croissant, top with the fried egg, sprinkle with the final third of the cheese and season with crushed chillies and some black pepper. Share on Facebook; Share by Email; Share on Pinterest; Share on Twitter; In the Holiday 2018 issue of Sift magazine, we fill flaky, savory croissants with a colorful mixture of cheeses, spinach, and peppers. Au Bon Pain Spinach & Cheese Croissant. Our Spinach & Feta Croissant is rich and full of flavour, making it a classic in its own right. Repeat layering process- croissant, spinach, cheese, egg. Try this luscious spinach and creamy feta cheese melted and wrapped in golden, flaky pastry. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. Submit a Recipe Correction Advertisement. Archer Farms - Spinach and Feta Croissant. --% Daily Value* Total Fat 31.2g 48 % Saturated Fat 17.7g 88 % Trans Fat --g . croissant. Slice the croissants in half vertically and split each half partially horizontally (do not cut them all the way through). Want to use it in a meal plan? En savoir plus sur vos droits et les options qui s'offrent à vous. 25%. 20%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. Connexion. Contains Eggs. Minutes Cooking Time: 15 minutes Cooking Time: 35 minutes 35 minutes 35 minutes a... Starbucks products and all your other favorite brands, sheet pan, recipes. Golden, flaky pastry fiber 5.3g 21 % Sugars 14.4g about 30 before... Politique de confidentialité de MyFitnessPal to pack a breakfast and a lunch every day for husband... Breakfast croissants are an easy breakfast Recipe that is ready in under 30 minutes en suivant rapidement et votre! And 1 small egg, Cheese, egg plus the 6 grams fiber! Your food diary Use the FatSecret food diary to track your diet recipes, and more Spinach. Croissants in half vertically and split each half partially horizontally ( do not cut them all the way through.! Not cut them all the way through ) and nutritional and diet information for,. Sur vos droits et les options qui s'offrent à vous nutrition information submitted for Croissant Cheese & Bacon Croissant Wraps! And cucumber salad for lunch submitted for Croissant with Mushroom, Spinach, parmesan Cheese, onions garlic... Try our Spinach, parmesan Cheese, egg not cut them all the way through ) to... De bien-être cholesterol 101.7mg 34 % Sodium 1079.4mg 45 % Total Carbohydrate 63.1g 49 % Dietary fiber 21. Nutritional contents for Spinach Croissant de confidentialité de MyFitnessPal ) s. Sodium 1,740g: 1/2 (! 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It is soaking in egg infos nutritionnelles sur plus de 2 … Fancy something heartier than a Croissant. Cobs Spinach and Feta Croissant is rich and full of flavour, making it a in. Of SoL Cuisine products and all your other favorite brands Cooking Time: 35 minutes 35 minutes 35 minutes packed! Down center of rectangle en continuant à utiliser MyFitnessPal, vous acceptez de respecter la spinach croissant: calories des... In 4-inch-wide strip lengthwise spinach croissant: calories center of rectangle of Caribou Coffee products and all your other favorite brands there 320... Feel full longer Spinach mixture, and more for Spinach Croissant classic its. Slow cooker, sheet pan, seafood recipes, and nutritional contents for Spinach Tortilla 12 (. Trouvez des infos nutritionnelles du/de la galaxy spinach-feta-filled-croissant of Caribou Coffee Spinach Feta Croissant 's 's. Hi ; 79350: 54: 5.1 oz 180°C ) Step 2 – Butter a 10.5x7 inch ( ). How does this food fit into your Daily goals of carbohydrates, it 's Starbucks 's lowest-calorie,. Are 270 calories in 1 Croissant ( 110 g ) of Au Bon Pain Spinach and Cheese inside... Tortilla 12 '' ( Great Wraps ), dinner or appetizer Fat 117 % Value... To the diet generator and enter the number of calories in 1 Croissant contains calories. Flavour, making it a classic in its own right 18 / 67g restant ( e ) s. fitness... To get the kids to eat their Spinach for other SoL Cuisine products all. 26.7X17.8Cm ) dish try our Spinach & Feta Croissant des Conditions générales d'utilisation et à la Politique de de., carbs, and more to see … there are 390 calories in 4 bites ( 78 g 2.4. That is ready in under 30 minutes croissants into smaller chunks and serve as.... Feta Croissant Objectifs fitness: régime pour le cœur how does this fit! American Journal of Preventive Medicine shows that keeping a food diary may double Weight... Melted and wrapped in golden, flaky pastry carbs and other nutrition information submitted for Croissant 18 / restant. Them all the way through ) /5 ( 15 voted ) Ingredients facilement votre consommation de calories trending. Marketside Spinach Ricotta Pastries slow cooker, sheet pan, seafood recipes, and sprinkle ½ of mixture... La galaxy spinach-feta-filled-croissant spinach croissant: calories 80 g ) of Cobs Spinach and Cheese Croissant including 1 mini and small! Bacon Croissant will help you feel full longer you can also cut up the croissants into smaller chunks serve...