, Thanks Disha Thank u Swasthi ? © 2012 - 2020 - Swasthi's Recipes. Methi or Fenugreek leaves is one of the healthiest greens that is used in Indian Cuisine. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. I sprinkle salt and soak for a while for the mud to settle down. Cover and cook methi rice on a low flame till the rice is fully cooked. About the recipe. Required fields are marked *. Methi Pulao (Fenugreek Pulao) [my sindhi rommate's recipe] Ingredients: 1 cup fresh fenugreek leaves 1 cup long-grain basmati rice 1 medium tomato, finely chopped 1 cup vegetables - I used beans, carrots & corn. Fragrant rice cooked with methi, vegetables and makhana. I also add a bit of salt to wash them. , hi swasthi ..the recipe is extremely good..I tried it at home and my whole family were completely in love wit it! Add ginger garlic paste and fry till the raw smell of garlic goes off. Methi pulao or methi rice is an easy, healthy and tasty rice dish made with fresh fenugreek leaves, rice, mix vegetables, herbs and spices. 5. methi pulao recipe | methi rice recipe | fenugreek rice recipe with step by step photo and video recipe. Stir-fry for 8-10 minutes. Next add carrots and potatoes if using at this stage. Rice 1 cup; Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori den decided to pulao n 1st time I was goin to dis methi pulao …n saw dis recipe n felt it was simple n easy …trust me it easy n simple n taste was AMAZING ? Check your inbox or spam folder to confirm your subscription. Methi pulao recipe | How to make methi pulao. Add all the veggies and stir fry … 1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. Serve with a simple raita or chutney or pickle. I just use whatever veggies are in stock like potatoes, carrots, green peas or soya chunks, paneer or kabuli chana. Welcome Shobna the other is tomato mixed in fenugreek leaves and mixed with cooked rice which is popularly known as tomato methi rice. 1.You can use thin coconut milk instead of water for cooking this pulao. Pluck the methi leaves from the stems and rinse in lot of water. Sindhi Bhuga Chawal Recipe -Sindhi Pulao by Archana's Kitchen This makes a perfect lunch box recipe. For sai bhaji..Heat oil in cooker,add onions + green chilli and fry till translucent. If using basmathi rice do not let it whistle. You're at the right place. Fluff up the rice, once cooked. Next add methi leaves. By swasthi , on August 7, 2019, 38 Comments, Jump to Recipe. Fresh leaves are available in the market. Pluck and wash methi leaves in ample water. This methi rice is a one-dish meal. Add rice and fry well for another 5 minutes. Transfer the drained rice and green peas and cook till the rice is ¾ done. Drain them completely to a colander. Your email address will not be published. yum! Add cinnamon, cumin, cloves, bay leaf and cardamoms. Pour water or coconut milk and add salt. Welcome Farha I love this pulao. Serve the methi (fenugreek) pulao hot with chilled raita. Step 3: Take a kadai or wok and heat 2 tbsp of oil.Add thin sliced onion and sauté.Further add ginger garlic paste, chopped tomatoes and mix well.Add methi leaves’ pinch of salt and cook on low flame … Heat 3 tsp of oil in a pressure cooker, add the garlic and fry it till garlic … Add enough water and pressure cook on low flame for 5 minutes. Now add tomatoes, peas. Heat the oil in a kadhai and deep fry the paneer till golden brown in colour and drain on an absorbent paper and keep it aside. No matter what you use, the aroma and taste of the fresh methi leaves is dominant. Drain off completely to a colander. I have used green peas in this recipe. Pour oil to a pot or pressure cooker and heat it. Bring the water to a boil. Serve methi pulao with onion raita. Garnish with fried paneer. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. This way the aroma and nutrients are retained. Heat a pan with oil, add spices and fry till they begin to sizzle. Add ginger garlic paste and fry till raw smell leaves. Set this aside. This post is also available in: HindiCome winter and the fragrance of methi wafts in Indian homes. In this collection of methi recipes, you'll find from curries (like methi matar malai) to sabzi (like aloo methi), to Indian bread (like methi paratha) to snacks (like methi gota, methi muthia) and many more recipes. I usually make this methi pulao for my kid’s lunch box, so I make this with minimum spices and no ground garam masala is used. Heat Ghee in a wide pan. Take all ingredients listed “for grinding” and make a smooth paste in a blender using 1/4 cup water. Cook till the rice is 3/4 done. i use green peas as well. Your comment may take some time to appear. Heat 2 to 3 tbsp oil in a pressure cooker and saute the following spices till fragrant - 1/2 tsp cumin … If using normal rice, allow to whistle once. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art … The content is copyrighted to SWASTHI'S and may not be reproduced in any form. If using pressure cooker, when the water almost evaporates but the rice is still soggy cover the lid and cook on a very low flame for 5 minutes. Saute for a few minutes. Gluten-free and vegan recipe. pluck the leaves from them stem and then add, otherwise it may release its bitterness. 4. ma hubby loved it ? Like the tips that you give in most recipes. Check here to Subscribe to notifications for new posts. Methi pulav, fenugreek rice recipe or methi pulao is a quick and easy meal recipe as it cooks in less than 30 minutes. Add ginger garlic paste and fry till you get an aroma or till the raw smell disappears. Thanks for the comment. Save my name, email, and website in this browser for the next time I comment. Learn to make methi makhana recipe here. Pluck the methi leaves from the stems and rinse in lot of water. Press saute mode on Instant Pot. If you are looking for a healthy and easy pulao recipe, then try this methi matar pulao. Ingredients:-Darchini (Cinnamon sticks) 2-Sabut dhania (Coriander seeds) 1 tbs-Saunf (Fennel seeds) 1 tsp-Shahi zeera (Caraway seeds) ½ tsp-Laung (Cloves) 2-3 A healthy and delicious vegetable pulao recipe, I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess). Methi Pulao or Methi Reis is a simple, healthy and tasty pilaf made from fresh fenugreek leaves, basmati rice, vegetables, herbs and spices. Add tomatoes and fry till it softens. Ghee. This removes any bitterness of the leaves. Water. Taste the water, it must be slightly salty. Methi (fenugreek) – washed and chopped. Praghree| Deep Fried Crunchy layered Puffs|Sindhi Sweet, 12 awesome Sindhi food combinations that you must try, Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori methi is used), Vegetables like cauliflower, french beans, potato, carrots, peas, paneer (any /all of them), Rinse the rice few times and soak in water for about 15-20 min (you can use basmati or any other variety), Now you can make this pulao in pressure cooker which makes the whole process very easy,or you can cook it in handi or vessel you normally use to cook rice, If using pressure cooker,saute the chopped vegetables (excluding peas and paneer) in some oil for about 2 minutes, Now in same pressure cooker (or vessel) add ginger garlic paste (or pounded ginger garlic) and saute it till it changes the colour slightly, Add chopped methi (fenugreek) leaves or kasoori methi and saute it for some more time, Add sliced onion and saute it till translucent (pinkish), You can add tomato at this stage or you can escape using tomato, Now add rice, vegetables,peas (if using), chopped green chillies, salt, turmeric powder, garam masala powder and mix well, Add water just above the level of rice, if using pressure cooker or else use water double the quantity of rice, if cooking in a vessel, Close the lid of cooker and wait for two whistles (in case of vessel, cook the rice till almost cooked), Now comes an optional step,you can completely escape it if you don't want to add calories in this recipe, Take some butter in small frying pan (or in the vessel you normally use for tadka), let it melt, then add about a cup of milk and wait till it boils, Add this mixture to the almost cooked pulao and if using paneer, add fried paneer cubes now, mix carefully and cook the pulao on DUM..i.e keep a griddle on stove top, lower the flame to the minimum and keep the vessel/cooker containing pulao on top of that griddle and let it absorb the flavor of milk and butter ...say for about 6-8 minutes, Garnish it with coriander leaves and serve piping hot with papad or achar (pickle)/curd /dal/vegetable. Try these healthy Indian Fenugreek Leaves recipes for a healthy meal. For more Methi recipes, you can checkAloo methiDal methiMethi parathaSimple methi paneer, other easy pulao recipes on the blog,tawa pulaopaneer pulaovegetable pulaokashmiri pulao. Methi Makhana pulao is healthy recipe for dinner. Add the bay leaf, cloves and cinnamon. When the pressure goes off, fluff the methi pulao gently with a fork. there are several ways the methi pulao or methi rice is prepared. Thanks for trying and writing it here So here is the Methi Pulao recipe: Ingredients. Methi matar pulao recipe with video and step by step pictures, pulao made with methi leaves and green peas, a perfect one pot meal and and ideal pulao for lunch box too. Add the sliced onions, ginger-garlic-green chilli paste. I was not in d mood to cook methi gravy as I was bored ? This is optional. furthermore, some important tips and suggestions for a perfect healthy methi rice recipe. firstly, never chop methi or fenugreek leaves to methi pulao or methi rice recipe. Next add in onion, green chili and fry till they turn lightly golden. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. 8. Add washed, soaked and drained rice. Gluten-free and vegan recipe. My aim is to help you cook great Indian food with my time-tested recipes. Of late, I have been crazily participating in almost every food event held in blogosphere.It’s very hard for me to resist any event and the moment some event is announced, my mind gets restless thinking about what could be my possible entry for that.The big challenge for me, obviously is that the particular recipe should be fit for the event and should be a part of Sindhi cuisine too, to justify my blog name, So when Archana of Archana’s kitchen announced Monthly One dish meal event I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess), Hi Alka,made this for lunch today.As with all your recipes it turned out yum.Will be posting it tomorrow.You have such a lovely blog that it is hard to stop cooking from urz :).Have bookmarked a few desserts as well.Hopefully I can make this before the deadline…, alka..that rice looks beautiful…great picture…, yummy lovely pulav we love rice varieties and this looks colorful must have a spoon. – quick, healthy and easy meal recipe as it cooks in less than 30 minutes one meal. 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