Protein: 4.8g: Carbs: 43.4g: Fat: 0.7g: Proportion of total calories contributed by protein, carbs and fat. Calories per: When you multiplay this value with weight of medium size dried apricots (10 g) you can see that you will get about 0.3 g of protein. Calorie breakdown: 2% fat, 93% carbs, 5% protein. It is hard to find product with higher calories count in dried fruits. Calories in Dried Apricots based on the calories, fat, protein, carbs and other nutrition information submitted for Dried Apricots. 348 calories in 100 grams of dried Apricots; The recommended daily calories for adult males is around 2550 and 1940 for females so as you can see this fruit has low calorie content. One cup of dried stewed sulphured apricots without sugar contains a total of 212 calories out of which 94% of the calories come from carbohydrates, 4% calories come from proteins and the remaining 2% calories are obtained from fat. and if so how many calories would they have then? Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned), Apricots (Solids and Liquids with Skin, Water Pack, Canned), Apricots (Solids and Liquids with Skin, Juice Pack, Canned), Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned), Dole Pineapple Chunks in 100% Pineapple Juice (Can). Dried fruits are highly nutritious. How many calories in an apricot? ... Calorie Counter | BMI Calculator for Women. In table below you can also see calories amount for four and five dried apricots. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 8 calories in 1 half of Dried Apricot. Calories In 6 Dried Apricots 120 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. (1 oz serving) Fat (g) Carbs (g) Prot (g) Calories. There are 8 calories in 1 piece (half apricot) (0.1 oz) of Dried Apricots, uncooked. Now let's have a look at the calories in dried apricots, as this is a very popular way that people like to buy and consume this fruit. Well, per 100 gram serving of raw apricot gives you 48 calories, 11% cars, 0.39 gram fat, and also 1.4 gram protein. In the same way as for protein we can calculate that medium size dried apricots (10 g) has about 6.3 g of carbs. There are 63 calories in 1 serving, 5 medium halves (30 g) of Apricot. Dried Apricots will be higher in calories due to their sugar content, but are a great snack and contain iron and potassium. The total carbohydrate content in it is 55.38 grams, protein content in it is 3 grams and fat content is 0.45 gram. See our fruit calories comparison chart to compare the calories in Apricots with the other calories in fruit to help you build your diet plan. calories-info.com creator To visualize how much it actualy is, take in mind that calories amount from medium size dried apricots is similar to calories amount from ie. How many calories in 1, 2, 3 or 5 dried mulberries? In some cases, instead of apricots … Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. 100g of dried apricots has about 241 calories (kcal). main content. If you are on diet and you are looking for low-calorific dried fruits, dried apricots seems to be a bad choice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 29 grams carbs. Show full nutrition information Terri Lynn'S Dried Apricots (1 serving) Calories: 70, Fat: 0g, … The pulp of apricot contributes to enhanced digestion, gets rid of constipation. 120 calories. how many dried apricot halves would equal 1/4 cup? Serving Kcal Fat Carb Prot; 1 dried date, edible part (about 8 g) 25: 00.0 g: 05.7 g: 00.2 g: 5 dried dates, edible part (about 40 g) 125: 00.2 g: 28.4 g: 00.9 g: 10 dried dates, edible part (about 80 g) 250: 00.4 g: 56.8 g: 01.8 g Dried apricots has 0.51 g fat per 100g. Apricot is good for body because if provides bunch of vitamin A. besides, it has low sodium, cholesterol, and saturated fatty acids which will be another good thing you need to note about this fruit. Manufacturer: Great Lakes International Trading, Inc. Food category: Wholesome Snacks A few foods with a name containing, like or similar to SUN … Check compares of dried apricots with other products from dried fruits category: As I wrote before medium size dried apricots (10 g) has 24 calories. Privacy Policy, Calories for one, two or more mixed vegetables. Alternatives: Dried Fruit Medley (Fresh & Easy), Dried Sliced Apples (Mariani), Dried Berry Medley (Trader Joe's). Since the high-calorie apricots do not differ, they may also be used in dietary nutrition. This fruit is ideal for forming part of a calorie controlled diet. If dried apricots contains nutrition you need than maybe you should add it to your daily menu anyway? 2,000 calories a day is used for general nutrition advice. : Calorie Breakdown: 2% fat, 95% carbs, 4% prot. 0 grams fat. About DRIED APRICOTS, UPC: 869151200345; DRIED APRICOTS, UPC: 869151200345 contain(s) 225 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: APRICOTS, SULFUR DIOXIDE (FOR COLOR RETENTION) Manufacturer: KIRICI Food category: Wholesome Snacks A few foods with a name containing, like or similar to DRIED APRICOTS, UPC: 869151200345:. Table 1 = Calories per serving Table 2 = Calories per 100g There are 8 calories in 1 half of Dried Apricot. | half cup. If you continue to use this site we will assume that you are happy with it. About Nutracheck. In a 0.1 oz half dried apricot there are 8 calories In a 4.6 oz cup of dried apricot halves there are 313 calories In 1 oz of dried apricot there are 68 calories In a Dried Apricots ( (1 Oz Serving) ) there are about 68 calories out of which 1 calories come from fat. Adult women are encouraged to one and one half cups of fruit everyday and males should have two cups. 0.14. When you look at charts below you will see how dried apricots looks like in comparsion to other products from its category. Our mission is to give our … 5 apricots (40g) Nutrition Facts. 17.76. Dried Apricots. About SUN-DRIED APRICOTS, UPC: 086101210036; SUN-DRIED APRICOTS, UPC: 086101210036 contain(s) 258 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: APRICOTS, SULFUR DIOXIDE, POTASSIUM SORBATE, NATURAL FLAVOR. To do this, a … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How much protein are in 1 serving? It is easy to count that two dried mulberries have about 2 calories and three dried mulberries have about 3 calories.In table below you can also see calories amount for four and five dried mulberries. Case in point, medium size dried apricots (10 g) has about 24 calories . 100 calories. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. ★ Calories★ Nutrition★ Calories in 1, 2, 3 or more...★ Calories per ounce (oz)★ Carbs★ Fat★ Protein, 100g of dried apricots has about 241 calories (kcal). There are 343 calories in 1 cup of Dried Fruit. Dried Apricots. It is easy to find something better among other dried fruits. One piece offers the same nutrients as its fresh form. 2.98 grams is 5.96% of your DRV (Daily Recommended Value) of protein for a healthy male. Very nutritious and low in calories. Calorie Breakdown: 2% fat, 93% carbs, 5% prot. You'd need to walk 18 minutes to burn 63 calories. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Dried Apricots, Harvest Bay (1 serving) Calories: 90, Fat: 0g, Carbs: 22g, Protein: 1g. Dried apricots has 3.39 g protein per 100g. Canada. There are 8 calories in 1 half of Dried Apricot. | handful As I wrote before medium size dried mulberries (2 g) have 1 calories. Serving size. Dried fruits like apricots are a good source of fiber and can be included in a healthful diet as a fruit serving, with 1/2 cup of dried fruit equal to one cup of fresh fruits. Food analysis. So it is easy to count that medium size dried apricots (10 g) has about 0.1 g of fat. Calories in Dried Apricots. With 3.59 g per 400 calories, this item has a decent level of protein (it has the same quantity as foods like olive oil, coffee creamer and sweetener). 0 mg cholesterol. 6 pieces. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Very hight count of calories in dried apricots puts this product at the top of hight calorific dried fruits. The calorie tables for both fresh and dried apricots are below. 1 grams protein. Low In Fat High In Fiber High In Sugar There is 157 calories in 65 grams of Apricots, dried,.With 241 calories per 100 grams, this food would be considered a Medium calorie density food. Calories In 4 Dried Apricots 66 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Similar energy amount have only such products as dried cherries, dried cranberries or dried figs. | single piece 16 calories of Reduced Calorie Pancake Syrup, (0.04 cup) 11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup) 10 calories of Cream of Wheat Cereal (With Salt), (0.08 cup) 9 calories of Apricots, dried, (0.03 cup, halves) 1 calories of Orange Peel, (0.17 tbsp) 1 calories of Cinnamon Stick, (0.17 serving) 0 calories of Salt, (0.04 tsp) Here you will find the full nutrition facts for Apricots, dried, sulfured, stewed, without added sugar including calories, protein, carbs, fat and much more. 40 g. Nutrition Facts. 120 calories. When you click on selected product you will se detailed comparsion. Log food: Good & Gather Unsweetened Dried Mediterranean Apricots. You can look at the macronutrients graph below for a detailed ratio. Purcell Mountain Farms Organic Sweet Dried Apricots. 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