Eating this way broadens their palette, teaches them to be open-minded and try new things, fosters a healthy relationship with food and also helps to develop their immune system. Pssh. In a bowl, whisk together the Oats, Cinnamon powder, Baking powder and Salt In a separate bowl, whisk the Egg, Coconut Oil, and Vanilla extract till fluffy. Bake the cookies for 15 to 20 minutes. My 2 yr old grandson is not allowed to eat cookies. I'm really glad I had this experience because it reminded me of that feeling when you find out you have to eliminate a food. Before you know it, you’ll be enjoying some cookies hot out of the oven! I just mean that eliminating those foods cuts out a lot of processed food that's just junk anyway. 3 very ripe bananas 1/3 cup applesauce 1/4 cup milk of choice (cow, almond, coconut, etc.) The login page will open in a new tab. I read books and practice yoga in my spare time. To learn more click here. I felt all those things at the beginning of my health journey, too. It actually hasn't been so bad - the hardest part is changing it up so I'm not the boring mom that brings the same thing every day. Save my name, email, and website in this browser for the next time I comment. No, unfortunately, I don't think steel cut oats would work. A great option if you are avoiding added sugars. I didn't want to be that psycho health nut mom with the weird snacks, you know what I mean? I think about my immediate reaction when I found out the snacks at school should be gluten and peanut free. Healthy Banana Oatmeal Raisin Cookies | Amy's Healthy Baking 3 Ingredient Raisin Banana Oat Biscuits - Healthy Easy Cookies Put Easy oatmeal cookie recipe with a ton of banana flavor! So when good flavored banana treats come along, we go a little crazy for them. 3 bananas, mashed Add in vanilla, cinnamon and salt and stir. I hate to admit it, but it's true. 18 muffins. If not, continue cooking and checking at 15 second intervals. I know so many who are dealing with them and I feel their struggle. In another bowl, mix all dry ingredients. If I'm being really honest I was totally phoning it in before. Oh, and the allergies. I create recipes for people (including my husband and myself) with sensitive bellies. To bananas add honey, coconut oil, and vanilla and mix. Your email address will not be published. We baked them for 20 min and he loved them. For healthy oatmeal cookies banana edition, don’t miss my Banana Oatmeal Cookies, this recipe’s different but equally delicious cousin. And so does the hubs. They have their place if tolerated (like bribes and long car rides), but they definitely shouldn't be an every day kind of thing. Now these cookies are a little healthier than the Oatmeal Raisin Cookies I posted last week. This site uses Akismet to reduce spam. These 3 Ingredients breakfast oatmeal cookies are a perfect healthy and so easy to make. I found that if I add some chia seeds, the cookies hold together better. Add nuts and raisins.Spoon in greased muffin ... 20 minutes. Our family is lucky that our kids haven't had food allergies at this point (knock on wood). Put bananas, apple sauce and milk in a bowl and mash bananas with a fork into smooth with minimal lumps. allergen-friendly, baking, bananas, breakfast, cookies, egg-free, gluten-free, healthy snacks, kid snacks, kid-friendly, no added sugar, oatmeal, school fuel. Mix in the mashed bananas and vanilla extract. Easy Vegan Oatmeal Raisin Cookies: No Sugar, Flour, Fat When you want a cookie, that doesn’t have to mean your options are limited to any old regular cookie with sugar, butter, eggs and flour. Easy no flour oatmeal cookies made without eggs, without dairy and without flour! Anything I can do to help you make this big change even a little less daunting... because I get it. I believe that a well balanced diet with everything in moderation is healthiest for a child when that child does not have any specific food allergies or intolerances. 2 cups gluten-free rolled oats 1/2 cup raisins 1 tsp pure vanilla extract 1 tsp cinnamon a few shakes of sea salt. 5. Please share in the comments! A creamy butter icing tops these Low FODMAP Frosted Sugar Cookie Cutouts, the perfect gluten-free…, Low FODMAP Soft Frosted Sugar Cookies are vegan and gluten-free. It always bums me out when that happens, because I LOVE the taste of banana. At least, when my kids were younger, this is the kind of a cookie that I would make for them. Sugarless Banana-oatmeal Cookies. Then add in the flour, cinnamon, baking soda, salt, and rolled oats. For each cookie, spoon out about 1 tablespoon of dough and drop it onto the greased cookie sheet. But I knew all kids liked them and would eat them. There is no sugar added. If you're struggling, drop me a line, ask me your questions, share your frustrations, I want to hear all about it. 9. Food.com has a recipe as well (pictured below): Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies. Last year my go-to snacks were Annie's Cheddar Bunnies and HEB Organics peanut butter rounds. Please see my Affiliate Disclosure page for more information. I had two babies, I didn't have time to bake snacks. Banana can be one of those flavors that can get lost when you bake with it. Having support makes all the difference in the world, too. He had a great time mixing all the ingredients and cooking "by himself"! There’s nothing like a warm homemade cookie, fresh out of the oven. I'm used to eating around allergies myself but I have to admit, even I felt a little like "well, then what can they eat?!" This is the kind of a cookie that mom's like to make for their kids. when I was reminded allergy-free, please. Drop by heaping tablespoons onto prepared cookie sheets. Read More ». Bake 16 to 18 minutes, or until lightly browned around bottom edges. Don’t miss out on new recicipes from Delicious as it Looks! Place the banana on a microwave safe plate and cook on high for 30 seconds. Mash the 4 bananas and mix in the quick oats and almond milk. Moist and Chewy Banana Oatmeal Cookies. I'm not saying throw out the cheddar bunnies and PB crackers. (About 1 minute) Mix the Oats and the whisked Egg and Coconut until combined. Do you think these would work with steel cut oats? I was stuck in my thinking. I also love photographing food. Oatmeal Banana Cookies are an easy 3 ingredient flourless, vegan and HEALTHY cookie you will love under 100 calories! Please log in again. We spread the mixture in a 9x13 pan and baked "banana oatmeal bars". Required fields are marked *. Cream sugar and butter. Like so many classes these days we have to be mindful of food allergies, too - particularly gluten and peanuts. Plus they were relatively healthier and a bargain for feeding eight kids, so that's what I stuck to. How to make banana oatmeal cookies: You start by creaming together the butter, granulated sugar, brown sugar, and egg until light and fluffy in a large bowl. 7. Move the cookies to … I know we all want our kids to eat real food all the time but, TIME. Preheat oven to 350 degrees F. Line cookie sheets with parchment paper. Pop into oven and bake 15-20 minutes until lightly browned on top. After logging in you can close it and return to this page. Place all ingredients in a large bowl. I mean, you can not really go wrong with something that has banana and oatmeal in it. Notify me of follow-up comments by email. I prefer to use chocolate chips instead of raisins and add some coconut and walnuts. Read our full Privacy Policy. And isn't feeding your kids (and ourselves!) They are very popular because of the “guilt-free” and “no sugar” aspect. I have to admit, I'm really glad for the allergy restrictions in Madlotts' class. 6. And most foods that are naturally gluten-free are just healthier in general. And I think that's a bar that's definitely worth raising for everyone. This is a great option for me and my sacred coffee time. That guilt trip was for myself, not you. Megan shares kid-approved, allergy-friendly recipes on her blog. No Sugar Added Oatmeal-Raisin Cookies are also a good cookie as the oatmeal adds some moisture and the raisins add natural sweetness. Allow it to cool first before using. Oats, ground almonds, salt, cinnamon. I'd love to be that support for you - whether that's this blog, or a chat or working together. There is life beyond gluten (or whatever food may be causing you grief). It can be really subtle flavor. Spoon out a spoonful of batter and drop onto baking sheet. And if you have other allergy friendly snack ideas I'd love to hear them too. But years ago, after learning how sugar affects my body, I basically stopped baking.After a while, I didn’t even miss it, but the idea to make a healthy oatmeal raisin cookies kept coming back to me. Stir until evenly mixed. Each drop should be about 1-1 1/2 inches in diameter. Lightly grease the cookie sheet. You don’t have to give up dessert to be healthy. If you are on social media at all (Facebook, Pinterest) you’ve probably come across several versions of this recipe. Don't get me wrong, I don't think that kids should eat gluten and peanut-free if they don't have to. In a large bowl add bananas and peanut butter. real food worth an extra 5, 10 minutes? And then when you do it, you realize it really doesn't take that much time at all. Stir until evenly … Your email address will not be published. Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies, Enjoy Life Dairy-Free Mini Chocolate Chips, Oatmeal Optional-Raisin Cookies {Gluten-Free, Vegan, Gum-Free}, Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies from Food.com. Preheat oven to 350° and line a baking sheet with parchment paper. Or cut up fruit. Megan Adams Brown, CHC, helps people take charge of their health and to start listening to themselves over the latest diet trend to optimize their own wellness, happiness and potential. These flourless cookies are healthier, and take 10 minutes to make! Just the sweetness of the bananas is all that is needed. It may be hard to see it now but I promise it gets easier. This post may contain affiliate links. It's shocking, scary, overwhelming, isolating and feels pretty much impossible. Stir everything together and add in … Let the cookies cool on the cookie sheet for about 1 minute. The reason I stuck with my go-to's in the past was because they were easy and routine. Food.com has a recipe as well (pictured below): {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, Banana Oatmeal Cookies + Allergy-Friendly Snack Ideas for Kids, Banana & almond butter sandwiches - slice bananas and make little sandwiches with AB between, Ants on a log - celery sticks spread with almond butter and topped with raisins, Unsweetened banana chips (in the bulk section of the grocery store), Trail mix with mixed nuts and dried fruit, Rice cakes (plain or spread with almond butter and topped with banana). I'll list them below along with a few other favorite allergy-friendly ideas. I made these banana oatmeal cookies a few weeks ago for Madlotts' class at school and they were such a hit I thought I'd better share the recipe with you. Then add oats and raisins and mix well until everything is combined into a batter. So you may be wondering what other gluten and peanut-free snacks I brought to school all month. Banana Oatmeal Cookies are soft, chewy and made with banana pudding mix and fresh bananas! 8. I had some ripe bananas in my kitchen and decided that they would be goodView Recipe You can try my Healthy Banana Cake , Balsamic Strawberries and Chocolate Walnut Cake , or this delicious cookie recipe. And when you want oatmeal for breakfast, that doesn’t necessarily mean you have to prepare it every morning. The bananas add moisture (a problem in sugar-free baking) and natural sweetness. And one day you may even say "who needs gluten?!". But I figured the other parents were doing the easy thing too, and if my kids were going to be eating junk anyway.... well, then why put in the extra effort? As long as they're not showing any symptoms of a food allergy or sensitivity I think kids should be exposed to as many types of foods with as much variety daily as possible. We keep your data private and share your data only with third parties that make this service possible. Made with vegan butter and…, I'd like to introduce you to an oatmeal recipe that I created and ate quite…. The Sugarless Bananan-Oatmeal Cookies are good to start with. Even with all my knowledge of healthy eating and such I froze, totally unsure of what to bring. Add in oats. 4 Ingredient No Bake Chewy Oatmeal Raisin Cookies (V, GF): an easy recipe for delightfully chewy no bake cookies bursting with raisins and cinnamon flavor! But the request means we all have to up our snack game. They won't really spread out too much while baking but make sure not to overcrowd. They freeze well, too. This leads to more vegetables, less junk, and happier, healthier kids and parents. But, you know what, if you have to do it, you make the time. Check to see if it is soft. This blog is for informational and educational purposes only and is not a replacement for professional medical or nutritional advice. They are very popular because of the “guilt-free” and “no sugar” aspect. Learn how your comment data is processed. Preheat oven to 350° and line a baking sheet with parchment paper. But honestly, relatively healthier junk is still junk. Add egg, bananas, honey and milk.Add ... soda, salt and oatmeal.Stir until blended. In bowl … It won't be quite as sweet using the microwave technique, but you will be snacking on these Banana Oatmeal Raisin Cookies in no time. Her family-friendly meal plans help parents take charge in the kitchen, too. I think I’ve talked before about how I like to have a little sweet treat with my coffee in the mornings. 5 Ingredient Banana Oatmeal Cookies. Vegan, Gluten-Free, … Check your inbox or spam folder to confirm your subscription. And also, the other important part of the equation....are they even going to eat it?? Oatmeal cookies are a favorite of mine, but I like trying different variations as well. Store in an airtight container in the fridge and they'll last about a week. Stir until thoroughly combined. And more importantly I want to be able to help. We signed up to be "snack friend" for the class for pretty much the whole month of September and into October which sounded like a good idea at the time - just knock it all out, you know? A note about sweeteners: you can add a small amount of honey or sugar if you prefer your cookie to taste a bit sweeter.Even though I don’t love overly-sugary desserts, I enjoyed the addition of a tablespoon of honey to liven these up after I tried only sweetening them with banana the first time I made them. If you are seeking healthy oatmeal cookies no flour (meaning no wheat flour in order to make the cookies … Thanks for a great healthy recipe. Full of gluten and peanuts. Plus, you get all the nutrition that chia seeds provide. I know how intimidating, stressful and not fun it can be, especially in the beginning. 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'Ll list them below along with a few other favorite allergy-friendly ideas this service possible help parents charge. Your data private and share your data only with third parties that make this big change a... Bunnies and PB crackers mean, you ’ ll be enjoying some cookies hot out of the oven necessarily! Fun it can be, especially in the beginning of my health journey, too and...! Greased muffin... 20 minutes 350 degrees F. line cookie sheets with parchment paper we want!