67. Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. Whole-wheat Bread = 283 cal. There are 67 calories in 1 regular slice of Whole Wheat Bread. Learn the good & bad for 250,000+ products. You'd need to walk 31 minutes to burn 110 calories. Trans 0g . Wholemeal products are made from wholegrain flour. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Learn More About Calories. Whole Wheat Bread Other common serving sizes Calories. Fat. 4.97 g. Carbs. 47.29 g. Protein. A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. whole wheat wheaten: of or relating to or derived from wheat; "wheaten bread" Whole grains are cereal grains that contain germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. There are 283 calories in 100g of Whole-wheat Bread. Sodium 290mg 13%. … Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Fat. Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … 2.37 g. There are 67 calories in 1 regular slice of Whole Wheat Bread. Note: This is a user-entered food item and may not be accurate. There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. Ten of those calories are from fat. Serving Size: 2 slices: Amount Per Serving. Whole Wheat Bread Other common serving sizes Calories. 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. Magnesium 45mg 11%. Potassium 150mg 3%. 283: 1 oz = 28.35g. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. 256. Fat. Calories . Whole Wheat Bread Other common serving sizes Calories. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 7.07 g. Protein. Calories . Vitamin B6.1mg 6%. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . 12.26 g. Protein. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. Below we have provided you with various examples of wheat bread calories. Carbohydrates 31g . 9.43 g. Protein. You'd need to walk 28 minutes to burn 100 calories. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. 80: 1 piece = 76g. 52. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. You'd need to walk 28 minutes to burn 100 calories. Calcium 75mg 6%. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). 39. Protein 7g . One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. : Calorie Breakdown: 13% fat, 64% carbs, 23% prot. 2.48 g. Carbs. Just be mindful of eating portions that support your weight goals. Riboflavin.075mg 6%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… There are 57 calories in 1 thin slice of 100% Whole Wheat Bread. 1.07 g. Carbs. Calories, Fat, Protein, Fiber, & Carbs In Sunset Wheat; 2200 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Light Whole Wheat Bread Machine Bread - Breadman Plus/Ultra Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Niacin 2mg 13%. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Saturated .4g 2%. Search for More Foods. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Visit CalorieKing to see calorie … Whole Wheat Bread Other common serving sizes. Cholesterol 0mg . Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. Sugars 3g 3%. Fibre 4g 14%. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. Wholegrains can generally be sprouted while refined grains generally will not sprout. Whole Wheat Bread Other common serving sizes. 7.73 g. There are 256 calories in 2 slices of Whole Wheat Bread. Fat. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Whole-wheat bread, 2 med. There are 78 calories in 1 large or thick slice of Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories. There are 512 calories in 4 slices of Whole Wheat Bread. Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. Additionally, wheat toast is a good source of whole grains. Iron 1.75mg 10%. You'd need to walk 31 minutes to burn 110 calories. Pantothenate.5mg 10%. 0.82 g. Carbs. Calories. In a 0.9 oz slice of wheat bread there are 65 calories; In 1 oz of wheat bread there are 74 calories; In 10 g of wheat bread there are 26 calories ; Calories in garlic bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . If you love bread, have it! Nutrition Facts. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. Phosphorus 125mg 10%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… How many calories in. It can also be higher in calories than white bread, but that isn’t always a bad thing. slices: 139: 2.4: 15 (2 Bread/Starch) Lean roast beef, unseasoned, 2 oz: 60: 1.5: 23 (2 Lean Protein) American cheese, low-fat and low-sodium, 1 slice … Calories 170 . 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 135 calories in 2 regular slices of Whole Wheat Bread. Zinc 1.25mg 11%. 23.64 g. Protein. Nutrition Facts. Thiamine.15mg 13%. There are 67 calories in 1 regular slice of Whole Wheat Bread. Calories. Each slice of wheat bread also contains 12 g of total carbohydrates. Fat 2g 3%. Serving Size: 1 slice: Amount Per Serving. There are many healthy ways to include a slice of bread in your diet. There are 110 calories in 1 slice (1.5 oz) of Hannaford Wholegrain 100% Whole Wheat Sliced Bread. 0.62 g. Carbs. Get full nutrition facts for other Dempster's products and all your other favorite brands. There are 100 calories in 1 slice of Pepperidge Farm Whole Grain Stone Ground 100% Natural Whole Wheat Bread. 128. , protein, and carbohydrate values for for Whole Grain Bread and other related.. 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