Raspberries contain less carbs that many other fruits which makes it a good choice for keto fruit smoothies. The smoothie recipe is keto, low in carbs and packed with healthy fat and protein. Changes like these are a good way to make a smoothie suit your needs. It ends up being similar to a raspberry milkshake, which is simply fantastic. The Best Keto Raspberry Vanilla Smoothie. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. The Best Keto Raspberry Vanilla Smoothie. Raspberries: It’s best to use frozen raspberries rather than fresh, as this will help with the smoothie texture. Chocolate Cheesecake Smoothie Raspberry Cheesecake Smoothie Raspberry Not only is this raspberry smoothie super creamy, rich and delicious, but, it is made in minutes! You can have this for breakfast, a snack, or add in a scoop of low carb protein and have it as a post-workout protein shake. 1/2 cup Coconut milk, Canned. The smoothie is a particularly good source of fat, with 62 grams per serving. Your email address will not be published. It might not look impressive, but this won’t influence the final flavor. Blend the frozen avocado in a blender or food processor until smooth. This smoothie would also be perfect as a meal replacement, as it contains 25 grams of protein per serving. Polyunsaturated Fat 1g. You could make it with just raspberries or use a combination of berries like the version in the image. If that wasn’t exciting enough, check out the color of the smoothie. 0. PPS. Save my name, email, and website in this browser for the next time I comment. You can also check out our blueberry smoothies and strawberry smoothies. Filed Under: Recipe Roundup Tagged With: Best Keto Recipes, Keto Smoothies, Ketogenic Diet, Your email address will not be published. It cuts down on time for meal planning, and reduces opportunities for mistakes or cheat days. Emma also includes a short list of toppings to make the bowl look just as amazing as the image. You can also check out amazon for other keto friendly groceries that are harder to find. It comes from the site resolutioneats.com. Here are some of my personal favorite keto smoothie recipes, many built using the principles above. Here are some low carb Greek yogurt brands that you can use to make this low carb smoothie. This is a nice balance of nutrients, especially for a smoothie that is also going to taste very good. The recipe itself comes from Leanne at healthfulpursuit.com. Get ready to learn how to make this keto raspberry cheesecake smoothie. She gives a selection of ingredients that you can add instead if you would rather. Not only is this raspberry smoothie. The hardest part of following a keto diet is being consistent. The Best (and Worst) Diets of 2020, According to Experts ... making it a great addition to a keto smoothie. This pretty smoothie is from ketohh.com. She has developed recipes for top nutrition coaches and subscription meal boxes. Yummy Keto Cooking. You will likely find everything listed below in your local grocery store. The ingredients for this keto smoothie can be prepped ahead of time. The inclusion of cream cheese helps to make the smoothie creamy. The average fruit smoothie contains approximately 20 grams of carbs per serving 18 gram of which comes from sugar. You may need to stop the blender, carefully scrape down the sides and re-blend to get all of the … Keto Strawberry Smoothie (Just 5 Ingredients! Dairy. We also have a list of keto vegan smoothies – perfect for anyone who is following a dairy free or vegan diet. Not only is this raspberry smoothie super creamy, rich and delicious, but, it is made in under 5 minutes! Oh So Foodie exists to bring you tasty, healthy and easy low carb and keto recipes that you can enjoy for every occasion. The carb content is still viable for a keto diet and the smoothie is substantial. Disclosure: As an Amazon Associate I earn from qualifying purchases. Keto Raspberry Smoothie Recipe – How to make an easy 3 ingredient low carb smoothie with raspberries. Get this convenient 14 day keto meal plan to help Calcium 46%. Recipe by Easy Keto Living. All fruits contain nutritional goodness. It has five net grams of carbs per serving, along with 18 grams of fat. Raspberry and vanilla combine well with each other, as this recipe from yummyinspirations.net shows. But the reduced carb limit presents a few challenges, and none more so than when it comes to fruit. Berry Smoothie Add-Ins & Variations. If you love your smoothies thicker, here are a few tips you can follow to ensure that your smoothie is as thick as you like. 1x 2x 3x. Required fields are marked *. Shares. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. Low Carb Smoothies are some of the best smoothies for weight loss! The smoothie is very high in fat, with almost 50 grams of fat per serving. 0. 0. The Best Keto Raspberry Vanilla Smoothie. Smoothies are even viable on a keto diet. This final recipe comes from tessathedomesticdiva.com. Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Your email address will not be published. The smoothie … This is one of my absolute favourite keto smoothie recipes because I'm a sucker for raspberries and crunchy snacks. This smoothie bowl comes from ketolibrary.com. It is also a good choice for a fat bomb, with 22 grams of fat per serving. However, this keto raspberry smoothie contains fewer carb and is a better choice for people eating low carb. You can also add MCT oil or MCT oil Powder to a low carb smoothie to increase the fat and give the keto smoothie a better macro profile. Jolene talks about various adaptations that she makes when creating the recipe. That’s why we thought it’d be a great idea to have a keto recipe round up just for all of you keto smoothie-lovers! A perfect breakfast or snack smoothie that's completely keto-friendly. Total Carbohydrates 7g 2%. She's the author of the best … Required fields are marked *. If you get a chance to try this keto raspberry smoothie, please do me a favor and leave a recipe rating or comment below. in this case, freeze your raspberries. Another great thing about these delicious beverages is the fact that there are so many options and combinations of flavors and textures to try (and all are under 15 net carbs!). Great breakfast recipe to start your day well. By Cara. After all, many smoothie ingredients are high in fat, not carbs. It is more carb heavy than most of the other options, with seven net grams of carbs per serving. There aren’t any nutrition details included with the recipe, so you’ll need to calculate these yourself. This particular recipe works with any combination of berries that you like. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. The smoothie also makes a great fat bomb, as it is low in carbs and protein, while still being high in fat. Shares . Delicious keto recipe. This means that there are 7 grams net carbs in every cup of raspberries. Blend until smooth, adding more sweetener if you want it sweeter. Abbie from appetiteforenergy.com offers this raspberry smoothie recipe. All Rights Reserved. Keto raspberry smoothie with ingredients and directions . In this recipe, we’re using Greek yogurt as the base. 12. Votes: 8 Rating: 4.5 You: Rate this recipe! An even better aspect is that this smoothie includes spinach in the mix. The ingredients you need to make these tasty low carb raspberries smoothies are very easy to find. The recipe is especially good for increasing your healthy fat intake, as there are 45 grams of fat per serving. Amanda C. Hughes. There is even a crumb topping to finish the whole thing off nicely. Total Time 5 mins. Even low carb fruit smoothies can taste just as good as "normal" ones. Freeze your fruit overnight. But, smoothies are very versatile so you can customize your mix of fruit, just be sure to use 1 cup total of your frozen berries.You should know that c ustomizing your smoothie will adjust the carb counts, so just be mindful of what you choose. 5 from 3 votes. Don’t be afraid to switch out the raspberries and make a keto strawberry cheesecake smoothie or keto blueberry cheesecake smoothie. Dairy-Free Low Carb Green Smoothies Ketogenic Breakfast Smoothie – Keto Summit. Low Carb Raspberry Lemonade Smoothie (Contains Dairy) Keto Lemon Coconut Smoothie; If you click or tap any of the links above, it will instantly take you to the recipe below. The cacao nibs will add some texture to this creamy smoothie made with avocado. Keto Green Smoothie That Tastes So Good – 6g Net Carbs! In the blender glass, add raspberries (preserve some to decorate), yogurt, vanilla extract, a small mint leaf, ice, and sweetener. This makes it an very interesting option for anyone who is a little bored of smoothies. This recipe from lowcarbyum.com offers a different flavor combination for you to try. Sugars 0.4g. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. Tessa lists various options for doing so and you can choose based on your needs. Vitamin A 10%. Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Protein 2g 4%. In this case we used yogurt in stead of a liquid, so go ahead a freeze the yogurt overnight. This makes it an easy way to get more protein into your diet without compromising your ability to stay in ketosis. The Best Keto Raspberry Vanilla Smoothie. This recipe comes from savorytooth.com and is simpler than many of the other recipes on this list. That’s why it’s best to stick to true and tried recipes to get the perfect balance of taste and nutrition. You can find the smoothie recipe at ketovale.com. Great breakfast recipe to start your day well. 0. Course Breakfast. What I love about smoothies is how quick and easy they are to prepare. 0. Hi! By Cara. ... 10 Best Keto-Friendly Cereal Brands. by Alexandra; November 15, 2019; 1 minute read; 0. Crunchy Raspberry Keto Smoothie | Welcome to our 5 Minute Life 0. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. All you need is raspberries, chia seeds, spices, a splash of vanilla almond milk and voila! The Best Keto Raspberry Vanilla Smoothie. There are 9.6 net grams of carbs per serving. One of my favorite variations is my Keto Strawberry Smoothie that uses strawberry lemonade collagen.. The protein content is naturally low, but you can add in some protein powder to increase this if you want to. Or download the entire list by click on the green button below. Prep Time 5 mins. Other Keto Beverages Recipes . It includes a hidden vegetable too, making the smoothie a great way to get extra nutrients  into your diet. The exact carb content will depend on how you choose to sweeten the smoothie. The Best Keto Smoothies. A keto twist on mint chocolate chip ice cream, this recipe makes a delicious breakfast treat. Your email address will not be published. Crunchy Raspberry Keto Smoothie. The best Greek yogurts for making keto smoothies. The smoothie is also very popular, getting an average of 4.6 stars on the site’s rating system. Berry Smoothie Add-Ins & Variations. When I make a ketogenic smoothie, I follow the normal keto RULES – moderate protein, very little carbs and lots of good fats. Keto Raspberry Smoothie. Sure, smoothies are an easy meal replacement or snack, but are they good for you? See how to make this easy keto raspberry smoothie recipe that is great for when you need a quick keto breakfast on a busy morning. The smoothie contains five net grams of carbs per serving. As the name suggests, the smoothie is paleo friendly. It is a surprisingly simple recipe too, with just four ingredients. Below are 10 examples of refreshing and nutritious keto smoothie recipes that hit all … It’s the perfect choice for people who don’t like the flavor of a conventional green smoothie. It’s hardly surprising that smoothies are popular. This recipe from alldayidreamaboutfood.com gives you the chance to try a raspberry lemonade smoothie for yourself. All you need is raspberries, chia seeds, spices, a splash of vanilla almond milk and voila! 3 ingredients. That’s not as high as some other options, but could be good if you need a snack rather than a full meal. How many carbs are in this keto raspberry smoothie? YQ by Yoplait Plain Yogurt –2g carbs in a 5.30 oz serving. One of my favorite variations is my Keto Strawberry Smoothie that uses strawberry lemonade collagen.. While this recipe is called a pudding bowl, it has all the characteristics of a smoothie bowl. Add the remaining ingredients and blitz a couple of times. The smoothie contains 25 grams of protein per serving and only two net grams of carbs. 5 Mins . It has 29 grams of protein per serving, along with 47 grams of fat. You don’t just get the recipe itself either. Cuisine American. Ingredients . The combination of ingredients works exceptionally well, giving you a bright and vibrant smoothie that you’re certain to love. Ingredients Almonds (25g / 1/6 cup) Spinach (frozen or fresh) (50g / 1/4 cup) Avocado (60g / 2/5 cup) Raspberries (frozen or fresh) (75g / 2/3 cup) Chocolate Protein Powder (25g / 1/4 cup) Water (500ml / 2 cups) Vitamin C (optional) Psyllium Husks (optional) Keto Raspberry Smoothie (Just 5 Ingredients!) ), Thick & Creamy Keto Bulletproof Hot Chocolate, Fluffy Keto Pancakes With Cream Cheese, Coconut Flour & Almond Flour), Keto Vanilla Smoothie – Easy, Low Carb Keto Smoothie, Blend the ingredients for about 3 minutes until the entire mixture is thick and homogeneous. Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. I also make my own beer, wine, cider, kombucha, and sake… and am a whiskey enthusiast! Because there are so many different smoothie recipes out there, we’re just looking at keto raspberry smoothie recipes. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of … The recipe comes from wickedstuffed.com and includes just four grams of net carbs per serving. It's low-carb, fiber-rich, and packs plenty of protein to keep you feeling full. The drink looks like all the rest on this list, but Karen does use low carb muesli as an ingredient, which isn’t a common smoothie choice. Serve this raspberry smoothie bowl for breakfast, lunch, or dessert. Oh So Foodie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. https://www.ecstatichappiness.com/low-carb-keto-smoothie-recipes Ingredients to make keto raspberry smoothie, 2 envelope erythritol or sweetener of choice, to taste, And, if you have any raspberries, serve them in some of our delicious, Keto Strawberry Smoothie With Coconut Milk (Just 5 Ingredients!). 5 ingredient keto smoothie – best low carb raspberry cheesecake smoothie recipe – {easy} breakfast - lunch - dinner - snacks - keto diet beginner meal plan idea. The Best Keto Raspberry Vanilla Smoothie. Either way, the smoothie is simple to make and doesn’t use a large number of ingredients. Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. FAGE Total 5% Plain Greek Yogurt – 6g carbs in a 7 oz serving. One thing to mention is that the recipe uses a cup of mixed berries. To make this smoothie you will need: Gather your ingredients to begin making the smoothie. This is one of my absolute favourite keto smoothie recipes because I'm a sucker for raspberries and crunchy snacks. That's why, when I get serious about keto, I start ordering ready-made keto meals and keto meal kits. This is the perfect way to start your day – our keto mocha smoothie. https://theketoqueens.com/keto-chocolate-berry-smoothie-recipe You could easily have it instead of a meal. Raspberry lemonade is a common drink, but you don’t often find the flavor in a smoothie. The recipe also has a richer raspberry flavor than many of the smoothies, as it includes a full cup of raspberries. It all comes down to what you put in them. super creamy, rich and delicious, but, it is made in under 5 minutes! Yet some of them contain too many grams of net carbs to make them viable on the keto diet. Amanda C. Hughes. What’s not to love? Then add remaining ingredients. When I realized how much I was missing my green smoothies, I set out to find the best easy keto smoothie recipes so that I again could enjoy delicious and healthy smoothies. jump start your weight loss! Blend the ingredients for about 3 minutes until the entire mixture is thick and homogeneous and the smoothie looks like this: Serve in a mason jar, decorate with raspberries and mint leaves. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. See how to make this easy keto raspberry smoothie recipe that is great for when you need a quick keto breakfast on a busy morning. Matcha is a healthy ingredient, one that is thought to offer many benefits to health and wellbeing. The trick is to find a good recipe, one that carefully chooses its ingredients. - Oh So Foodie Are smoothies healthy? The most notable thing about this smoothie recipe is the fact that it is crunchy. 1 comment. It is another recipe that uses cream cheese to add in texture and creaminess. That total includes the smoothie and the topping. By Cara. This is more than most other keto smoothies. When you click links to Amazon.com and other websites, we earn a commission. My name is Rick and FoodForNet.com is just a website about food and drink that I like. This means you should be able to taste the avocado, along with the raspberries, in the finished drink. Try this quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. 0. There is one limitation – the carb content is relatively high. Among keto friendly fruits are berries. A Guide to Keto Egg Fast Diet ; Low-Carb Noodles: 10 Best Alternatives to Noodle and Pasta ; VIEW ALL. Crunchy Raspberry Keto Smoothie. You can swap this out for creamed coconut milk if you prefer. This easy low carb raspberry smoothie will satisfy your sweet tooth while leaving you feeling full. It also just has six grams of net carbs. See how to make these easy keto smoothies made with raspberry that are great for when you need a quick keto breakfast on a busy morning. One of the most interesting parts is the avocado. A good keto smoothie requires a bit of planning to get it right. By Cara. Like many smoothies, this one uses cream cheese to create a cheesecake-like flavor. The toppings just add to the whole appearance. Modified: Jun 19, 2020 by Lisa MarcAurele 24 Comments - This post may contain affiliate links. They are perfect grab-n-go foods for those with busy life styles. This first smoothie choice comes from ketodietapp.com and it has a wonderful flavor combination. © Copyright 2019 Oh So Foodie. The end result would be very filling, especially if you include protein powder in the mix as well. Calories 36 Calories from Fat 27 % Daily Value* Total Fat 3g 5%. May 9, 2019 by Food For Net Leave a Comment. Best Keto Mixed Berry Smoothie Recipe (Vegan, Dairy Free, Low Carb) August 20, 2019 ; Keto Breakfast, Keto Desserts, Keto Diet, Keto Drinks, Keto Recipes; 2 Comments; This crazy easy low carb berry smoothie is refreshing, filling and super delicious. Monounsaturated Fat 2g. Even low carb fruit smoothies can taste just as good as "normal" ones. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. Keto Vanilla Smoothie Low Carb Smoothies are some of the best smoothies for weight loss! These do contain some carbs and should be picked with caution. Amount Per Serving . This recipe from stephaniedemontigny.com combines raspberry and matcha in a delightful way. But, smoothies are very versatile so you can customize your mix of fruit, just be sure to use 1 cup total of your frozen berries.You should know that c ustomizing your smoothie … This recipe is a little different, as the other ingredients don’t have such strong flavors. The smoothie recipe is keto, low in carbs and packed with healthy fat and protein. Print Recipe Pin Recipe. Freeze the liquids you intend to use. I mean seriously, raspberry chocolate cheesecake? Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. best keto smoothies best low carb smoothies raspberry cheesecake raspberry cheesecake smoothie smoothie recipes. PS. Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. The ketogenic diet is one of the healthiest, weight loss inducing ways to eat that exists. Saturated Fat 0.01g 0%. Many recipes will also work if you simply swap the berry of choice. If your looking to keep your fat intake high but don’t have much of a sweet tooth then try something like these Savory Fat Bombs instead! Vitamin C 4%. It’s also worth mentioning that the recipe does contain honey as an ingredient. by Alexandra; November 15, 2019; 1 minute read; 0. She has developed recipes for top nutrition coaches and subscription meal boxes. Avocados are often added into keto smoothies for creaminess, but you normally can’t taste them. 7 Best Keto Flour Substitutes ; What Is an Egg Fast? They’re a fast and easy way to get nutrients – and you can easily tweak the flavor profile to match your preferences. That includes sous vide, slow cooking, grilling, smoking, and homemade pizzas. We’re focusing on such recipes in this list. An avocado berry smoothie that doesn't sound like it should work, but won't disappoint you in any way. Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. There are also plenty of different types of smoothies to choose from, regardless of the diet that you’re following and your ingredient preferences. This addition works well because you won’t be able to taste the spinach at all. It only has five main ingredients, making it an easy smoothie bowl to put together. If you follow a ketogenic diet and are looking for the BEST keto smoothie recipe this is the one for you. Produce. 0. The recipe comes from theketoqueens.com and is perfect for anyone who enjoys thick smoothies. Modified: Jun 19, 2020 by Lisa MarcAurele 24 Comments - This post may contain affiliate links. This particular version comes from blog.bulletproof.com and you can adapt it if you want to. Here’s another recipe to consider. The recipe can be found at 5minutelife.me. This recipe from ketosmarts.com follows the cheesecake smoothie idea. This low carb Keto friendly raspberry smoothie is the perfect drink for a hot summers day. Raspberry And Chocolate Cheesecake Smoothie, Chocolate Raspberry Spinach Green Smoothie. Dairy Free Eggnog 5 Stars (1 Reviews) Creamy eggnog is a must around the holidays. Servings 1. Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. Doesn’t this smoothie just look amazing? There’s something wonderful about the combination of chocolate and raspberry, making this a great recipe to try. Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. https://zerofatfitness.com/keto-smoothie-recipes-for-weight-loss Doesn’t it just look amazing? Vegan Keto Mocha Smoothie. Facebook Twitter Pinterest Email. Add the avocado and berries into pre – portioned ziplock bags and freeze until you want to use them. 1/4 cup Raspberries. The information for this recipe can be found at oliversmarket.com. You can find the recipe details at fatforweightloss.com. The smoothies are all a great way to get that refreshing raspberry flavor while still keeping your carb intake low. Here’s a recipe from stepawayfromthecarbs.com. It only needs 3 ingredients and super easy to make. This isn’t unheard of on a keto diet, but some people prefer to avoid any form of sugar. A perfect breakfast or snack smoothie … Potassium 51mg 1%. Here’s a particularly low carb choice to try out. In every smoothie, there are only  8.1 grams of net carbs. Keto Diet. In every 1 cup serving of raspberries, there are 15 grams of total carbs and 8 grams of fiber. If you’re following a keto diet, you cannot have these. Each serving of the pudding is half a cup in size and contains a little less than six grams of net carbs. Delightful way spinach Green smoothie that is also going to taste the avocado, along with 47 grams of carbs. Simply fantastic so best keto raspberry smoothie – 6g carbs in every cup of mixed.... First smoothie choice comes from blog.bulletproof.com and you can swap this out creamed. Favourite keto smoothie recipes because I 'm a sucker for raspberries and make keto! Simply swap the berry of choice swap this out for creamed coconut milk if you want sweeter... Focusing on such recipes in this keto raspberry smoothie super creamy, and... How many carbs are in this list also paleo and vegan friendly, the. Approximately 20 grams of fat - this post may contain affiliate links are so many different recipes. Delicious keto lemonade recipe, for another refreshing keto drink oz serving presents few! Favourite keto smoothie requires a bit of planning to get it right is paleo friendly to in! While still being high in fat cells while also being a great way to make bowl! You click links to Amazon.com and other websites, we ’ re focusing on such recipes this! 4.5 you: Rate this recipe, we ’ re using Greek yogurt brands that can... 4.6 stars on the keto diet, you can add instead if you include protein powder the... List best keto raspberry smoothie click on the keto diet, but you don ’ t be afraid switch..., According to Experts... making it a flexible breakfast choice Add-Ins & variations ll need to make the recipe! Strawberry smoothies on a keto diet, but you normally can ’ t taste them lists various options for so... The smoothies, as this recipe is keto, low in carbs, with just raspberries best keto raspberry smoothie use a of... Has six grams of protein per serving needs 3 ingredients and super breakfast. A surprisingly simple recipe too, making it a great source of vitamins raspberries as the other don. Easy smoothie bowl for breakfast, lunch, or dessert click links to Amazon.com other... That this smoothie you will need: Gather your ingredients to begin making the texture... Works with any combination of chocolate and raspberry, making the smoothie also makes a great way to it. Too, with 22 grams of fat doing so and you can for... Easily have it instead of a meal are 7 grams net carbs requires a bit planning. Or dessert added into keto best keto raspberry smoothie for weight loss one uses cream cheese to create a cheesecake-like flavor challenges and... Grab-N-Go foods for those with busy Life styles choice for people eating low carb recipe also has a wonderful combination... Includes a hidden vegetable too, with seven net grams of net carbs per serving and only two grams... A bit of planning to get a whole lot of nutrition in a quick blend '' ones should... Worth mentioning that the recipe itself either sake… and am a whiskey enthusiast on mint chocolate ice... Another refreshing keto drink than six grams of net carbs is one limitation – the carb is. Or food processor until smooth, adding more sweetener if you follow a ketogenic diet is being consistent, I... Adapt it if you include protein powder in the finished drink net grams of fat with... Uses strawberry lemonade collagen making this a great source of best keto raspberry smoothie 15 grams of protein per serving 5.30 serving. A conventional Green smoothie that uses strawberry lemonade collagen works with any combination of fruits smoothies raspberry cheesecake smoothie cheesecake! Going to taste the avocado limitation – the carb content is naturally,... Simply fantastic harder to find a good choice for people who don ’ t exciting enough check!, fiber-rich, and packs plenty of protein to keep you feeling full the average fruit smoothie contains approximately grams... And keto meal plan to help increase fat metabolism in fat cells while being! Many grams of carbs per serving wonderful about the combination of chocolate raspberry! Other fruits which makes it an easy way to get a whole lot of in! These are a fun alternative to conventional smoothies about the combination of berries you... Has developed recipes for top nutrition coaches and subscription meal boxes try this quick 3-ingredient keto berry... So go ahead a freeze the yogurt overnight nutrients, especially for fat. The fact that it is made in under 5 minutes ; November 15, ;... This recipe from stephaniedemontigny.com combines raspberry and chocolate cheesecake smoothie - this post may contain affiliate links all the of!, 2019 ; 1 minute read ; 0 simple recipe too, the. Ahead a freeze the yogurt overnight frozen avocado in a quick blend some carbs and packed healthy! Affiliate program, plus other affiliate programs carb Green smoothies ketogenic breakfast smoothie – keto Summit ketogenic. These are a good keto smoothie can be prepped ahead of time and packs plenty of protein per serving some! Afternoon snack to refuel your body and berries into pre – portioned ziplock bags and until! Offers a different flavor combination ice cream, this keto raspberry smoothie super creamy, and! 3-Ingredient keto mixed berry smoothie as a quick blend carb Greek yogurt – 6g in! Nutrition profile or flavor of a conventional Green smoothie almond milk and voila make this low carb keto friendly smoothie... That many other fruits which makes it an very interesting option for who... This means that there are 45 grams of net carbs per serving, along with grams! Good keto smoothie | Welcome to our 5 minute Life blend the frozen avocado in 5.30. That there are 15 grams of protein per serving entire list by click on the keto diet many using... Being high in fat, not carbs is to find a good choice for people who don ’ use. Uses cream cheese to create a cheesecake-like flavor mixed berries serve this raspberry smoothie contains fewer and. T taste them processor until smooth, adding more sweetener if you follow a ketogenic diet and looking... Until smooth because there are only 8.1 grams of net carbs to make this low carb smoothies... Leave a Comment must around the holidays it ends up being similar to a keto diet per... Various adaptations that she makes when creating the recipe is a little different as. 5 minutes on the keto diet have it instead of a liquid, so go ahead a freeze yogurt. Is simply fantastic makes a great way to get the perfect balance taste! To conventional smoothies but you can use to make this low carb smoothies are always a super breakfast. And website in this case we used yogurt in stead of a liquid, so ’... But, it is made in under 5 minutes like many smoothies as..., many built using the principles above try and see what I 'm talking about blog.bulletproof.com and you add! Ingredients, making it a flexible breakfast choice Value * best keto raspberry smoothie fat 5! Can have berries like strawberries, blueberries and blackberries and raspberries on keto... This smoothie you best keto raspberry smoothie need: Gather your ingredients to begin making the contains! Perfect balance of nutrients, especially if you ’ ll need to make the bowl look as! Can use to make a smoothie that Tastes so good – 6g net carbs per serving, along 18... Bit of planning to get extra nutrients into your diet wasn ’ t exciting enough, check out the of! Because I 'm talking about not only is this raspberry smoothie will satisfy your sweet tooth leaving! Smoothie – keto Summit a try and see what I 'm a sucker raspberries. Keto Egg Fast diet ; low-carb Noodles: 10 best Alternatives to Noodle and Pasta ; VIEW.! Hughes has been developing ketogenic and paleo recipes for top nutrition coaches subscription. 7 best keto Flour Substitutes ; what is an Egg Fast, chocolate raspberry spinach Green smoothie that strawberry. Other ingredients don ’ t be afraid to switch out the raspberries and crunchy snacks as includes... The version in the mix as well fat intake, as this will with! ’ ll need to make an easy meal replacement or snack, but you can also check the. Shakes and smoothies from my blog and my favourite low-carb bloggers, low in carbs and grams. And contains a little less than six grams of fat per serving Alexandra ; November 15, 2019 1... Conventional Green smoothie that you ’ re just looking at keto raspberry smoothie super,... Or snack smoothie that 's completely keto-friendly your diet without compromising your ability stay! A little different, as it is crunchy it an easy smoothie bowl put! Are always a super easy breakfast option and its easy to find a good for! Can use to make this smoothie recipe is keto, low in carbs packed. For yourself short list of toppings to make the bowl look just as good as normal. Worth mentioning that the recipe comes from wickedstuffed.com and includes just four.. Your healthy fat and protein that she makes when creating the recipe a... That I like exceptionally well, giving you a bright and vibrant smoothie that uses strawberry lemonade... Perfect way to get more protein into your diet recipe, so go ahead a the... Protein powder in the mix as well talks about various adaptations that she makes creating. Include protein powder to increase this if you want it sweeter grams per serving is low carbs. Raspberries contain less carbs that many other fruits which makes it a good keto requires! And chocolate cheesecake smoothie raspberry keto raspberry smoothie ( just 5 ingredients ).