Love my night shift peeps and day shift peeps. LOL (come on, that’s funny). I started my off my nursing career as a day shift nurse, then because of life, I had to switch to some nights not to lose my hours. I realize on my days off I can fall asleep at midnight but end up waking up around 4 am, while other days I just stay up until 4am and wake up at noon. These 10 tips will help any nurse switch from night shift to day shift. Don’t be. One nurse finds it "very hard to keep the same schedule on my days off. I also talked about my essay for applying to nursing school upon request. If, however, the next day is another day off, you’ll still want to get up early to ensure quick adjustment to day mode. If you’re a travel nurse switching from day-to-night shift for the first time, don’t let induced stress and sleepless … We night shifters fondly refer to the shift as the dark side. Common Mistakes to Avoid When Switching to the Night Shift . 2. I know SHOCKER!! Due to some problems, employees may find it difficult to continue with the shift that they are … To help you cope with these changes, here’s a complete guide in what to expect and how to survive night shift duty. If you are taking a night-shift nursing position for the first time, you may feel a bit anxious –wondering how it will work and how to prepare.. First, be reassured that many nurses love working the night shift, as it tends to be a bit quieter and less “political” because management usually works the day shift. When switching from night shift to day shift in twenty-four hours for work, your schedule will require getting up early the following day. Is there anything wrong with switching your sleeping schedule back to day-time hours on your days off, when working night shift? On the day before Ritter faced her trio of night shifts, she stayed awake all day and night, forcing her to sleep during the day before her shift. Always take a few days off prior to starting your new schedule. I was terrified. So on this travel contract I am no longer working NIGHTS but rather DAYS. Sure, working nights can be challenging for new grad nurses or others new to the shift, but there are some advantages, too. Yes and No. When on a morning shift, always check your patient’s insulin schedule and when the dietary is expected to deliver her meal. “Night shift work has historically been associated with circadian rhythm changes, health risks, and even emotional effects.” It also, apparently, can lead to more nursing errors, according to “Is There a Relationship Between Night Shift and Errors? Are you a morning person? Don’t try to do everything at once before you allow yourself a break. With that being said, here is the shift I like the best. Learn about the UT … Best Practice for Night Shift Workers During Days Off. I was working for two years straight night shift and then they moved me to work on day shift during the lock down my mother got sick and cannot 100% look after herself I got a friend to help out during the day yesterday my manager ask me move to night shift I tried to tell him why I can't go to night shift but he didn't give me a … A night shift usually being from after 10 pm to before 6 am. There are more things you can accomplish at night than during the morning. Winner: Day shift for convenience, night shift for awesome potlucks. Add in more hurried workflow and the change can seem brutal. Plus, in the two years prior to traveling, I had rotated working off tours, switching from days to nights, so a steady sleeping pattern was refreshing. 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